https://my.treowellness.coach/c/AQiTnA4Q6r1AGJ-D5OEBIJzwsBGjP0uAstMDuKv9ZkJSIeGB_u2M0UkCxADd8lzMLo9zog

Last Checked: May 08, 2024, 08:32 EDT

IP Address: 162.159.140.128
ASN #: AS13335 CLOUDFLARENET, US
Location: Unknown, Unknown, Unknown
URL Reputation:
  • Unknown This URL is not identified as malicious in the PhishTank Database.
  • Unknown PhishCheck thinks this URL is likely not a phish.
  • Unknown OpenPhish: URL not in feed.

Other submissions on 162.159.140.128:

Other submissions on treowellness.coach:

Previous checks:

                               Domain Name: treowellness.coach
Registry Domain ID: 6f78db13f9ab4d0594ba4652323ceab4-DONUTS
Registrar WHOIS Server: whois.gandi.net
Registrar URL: http://www.gandi.net
Updated Date: 2023-09-12T02:02:55Z
Creation Date: 2018-10-16T14:00:46Z
Registrar Registration Expiration Date: 2024-10-16T16:00:46Z
Registrar: GANDI SAS
Registrar IANA ID: 81
Registrar Abuse Contact Email: abuse@support.gandi.net
Registrar Abuse Contact Phone: +33.170377661
Reseller: Amazon Registrar, Inc.
Domain Status: clientTransferProhibited http://www.icann.org/epp#clientTransferProhibited
Domain Status: 
Domain Status: 
Domain Status: 
Domain Status: 
Registry Registrant ID: REDACTED FOR PRIVACY
Registrant Name: REDACTED FOR PRIVACY
Registrant Organization: Johnson Health Tech North America
Registrant Street: REDACTED FOR PRIVACY
Registrant City: REDACTED FOR PRIVACY
Registrant State/Province: Wisconsin
Registrant Postal Code: REDACTED FOR PRIVACY
Registrant Country: US
Registrant Phone: REDACTED FOR PRIVACY
Registrant Phone Ext:
Registrant Fax: REDACTED FOR PRIVACY
Registrant Fax Ext:
Registrant Email: 78309b99186986d158d699b529344e54-9865480@contact.gandi.net
Registry Admin ID: REDACTED FOR PRIVACY
Admin Name: REDACTED FOR PRIVACY
Admin Organization: REDACTED FOR PRIVACY
Admin Street: REDACTED FOR PRIVACY
Admin City: REDACTED FOR PRIVACY
Admin State/Province: REDACTED FOR PRIVACY
Admin Postal Code: REDACTED FOR PRIVACY
Admin Country: REDACTED FOR PRIVACY
Admin Phone: REDACTED FOR PRIVACY
Admin Phone Ext:
Admin Fax: REDACTED FOR PRIVACY
Admin Fax Ext:
Admin Email: 78309b99186986d158d699b529344e54-9865480@contact.gandi.net
Registry Tech ID: REDACTED FOR PRIVACY
Tech Name: REDACTED FOR PRIVACY
Tech Organization: REDACTED FOR PRIVACY
Tech Street: REDACTED FOR PRIVACY
Tech City: REDACTED FOR PRIVACY
Tech State/Province: REDACTED FOR PRIVACY
Tech Postal Code: REDACTED FOR PRIVACY
Tech Country: REDACTED FOR PRIVACY
Tech Phone: REDACTED FOR PRIVACY
Tech Phone Ext:
Tech Fax: REDACTED FOR PRIVACY
Tech Fax Ext:
Tech Email: 78309b99186986d158d699b529344e54-9865480@contact.gandi.net
Name Server: NS-1309.AWSDNS-35.ORG
Name Server: NS-522.AWSDNS-01.NET
Name Server: NS-1677.AWSDNS-17.CO.UK
Name Server: NS-401.AWSDNS-50.COM
Name Server: 
Name Server: 
Name Server: 
Name Server: 
Name Server: 
Name Server: 
DNSSEC: Unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2024-05-08T12:32:54Z <<<

For more information on Whois status codes, please visit
https://www.icann.org/epp

Reseller Email: 
Reseller URL: 

Personal data access and use are governed by French law, any use for the purpose of unsolicited mass commercial advertising as well as any mass or automated inquiries (for any intent other than the registration or modification of a domain name) are strictly forbidden. Copy of whole or part of our database without Gandi's endorsement is strictly forbidden.
A dispute over the ownership of a domain name may be subject to the alternate procedure established by the Registry in question or brought before the courts.
For additional information, please contact us via the following form:
 https://www.gandi.net/support/contacter/mail/

                             
  • GET
    0 Timed out waiting for a response.

    https://r2-t.trackedlink.net/PageTrack.ashx?url=https%3A%2F%2Ftreowellness.com%2Fblog%2Fbeyond-fresh_maximizing-nutrition-with-fruits-and-vegetables%2F%3Futm_source%3DTreo%2520Wellness%26utm_medium%3Demail%26utm_campaign%3D1056490_BONUS%2520B2B%2520Newsletter_May%25202024%2520_%2520Active%2520Outreach&title=Beyond%20Fresh%3A%20Maximizing%20Nutrition%20with%20Frozen%20and%20Canned%20Fruits%20and%20Vegetables%20-%20Treo%20Wellness&dm_i=4ZRN%2CMN6Y%2C7TWPEN%2C2LQVN%2C1

  • https://my.treowellness.coach/c/AQiTnA4Q6r1AGJ-D5OEBIJzwsBGjP0uAstMDuKv9ZkJSIeGB_u2M0UkCxADd8lzMLo9zog https://treowellness.com:443/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/?utm_source=Treo%20Wellness&utm_medium=email&utm_campaign=1056490_BONUS%20B2B%20Newsletter_May%202024%20_%20Active%20Outreach&dm_i=4ZRN,MN6Y,7TWPEN,2LQVN,1
  • https://px.ads.linkedin.com/collect?v=2&fmt=js&pid=5545444&time=1715171572392&url=https%3A%2F%2Ftreowellness.com%2Fblog%2Fbeyond-fresh_maximizing-nutrition-with-fruits-and-vegetables%2F%3Futm_source%3DTreo%2520Wellness%26utm_medium%3Demail%26utm_campaign%3D1056490_BONUS%2520B2B%2520Newsletter_May%25202024%2520_%2520Active%2520Outreach%26dm_i%3D4ZRN%2CMN6Y%2C7TWPEN%2C2LQVN%2C1 /collect?v=2&fmt=js&pid=5545444&time=1715171572392&url=https%3A%2F%2Ftreowellness.com%2Fblog%2Fbeyond-fresh_maximizing-nutrition-with-fruits-and-vegetables%2F%3Futm_source%3DTreo%2520Wellness%26utm_medium%3Demail%26utm_campaign%3D1056490_BONUS%2520B2B%2520Newsletter_May%25202024%2520_%2520Active%2520Outreach%26dm_i%3D4ZRN%2CMN6Y%2C7TWPEN%2C2LQVN%2C1&cookiesTest=true
<html class="no-js" lang="en-US"><!--<![endif]--><head>
        <!-- Global site tag (gtag.js) - Google Analytics -->
        <script async="" src="//static.trackedweb.net/js/_dmptv4.js"></script><script type="text/javascript" async="" src="https://snap.licdn.com/li.lms-analytics/insight.min.js"></script><script type="text/javascript" async="" src="https://www.google-analytics.com/analytics.js"></script><script type="text/javascript" async="" src="https://www.googletagmanager.com/gtag/js?id=G-DVK0KZ64GB&amp;l=dataLayer&amp;cx=c"></script><script async="" src="https://www.googletagmanager.com/gtag/js?id=UA-165622334-1"></script>
        <script>
        window.dataLayer = window.dataLayer || [];
        function gtag(){dataLayer.push(arguments);}
        gtag('js', new Date());

        gtag('config', 'UA-165622334-1');
        </script>

		<meta charset="utf-8">

				<meta http-equiv="X-UA-Compatible" content="IE=edge">

		<title>Beyond Fresh: Maximizing Nutrition with Frozen and Canned Fruits and Vegetables - Treo Wellness</title>

				<meta name="HandheldFriendly" content="True">
		<meta name="MobileOptimized" content="320">
		<meta name="viewport" content="width=device-width, initial-scale=1">

				<link rel="apple-touch-icon" href="https://treowellness.com/wp-content/themes/treo-website/favicon.png">
		<link rel="icon" href="https://treowellness.com/wp-content/themes/treo-website/favicon.png">
		<!--[if IE]>
			<link rel="shortcut icon" href="https://treowellness.com/wp-content/themes/treo-website/favicon.png">
		<![endif]-->
				<meta name="msapplication-TileColor" content="#favicon.png">
		<meta name="msapplication-TileImage" content="https://treowellness.com/wp-content/themes/treo-website/favicon.png">
            <meta name="theme-color" content="#fff">

        <link rel="stylesheet" href="https://use.typekit.net/uxi5aia.css">
        <link rel="stylesheet" href="https://use.typekit.net/sjc0eth.css">
		<link rel="pingback" href="https://treowellness.com/xmlrpc.php">

				<meta name="robots" content="index, follow, max-image-preview:large, max-snippet:-1, max-video-preview:-1">

	<!-- This site is optimized with the Yoast SEO plugin v22.5 - https://yoast.com/wordpress/plugins/seo/ -->
	<meta name="description" content="This webinar will explore the benefits of frozen and canned produce and how they can play a crucial role in maintaining a balanced diet.">
	<link rel="canonical" href="https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/">
	<meta property="og:locale" content="en_US">
	<meta property="og:type" content="article">
	<meta property="og:title" content="Beyond Fresh: Maximizing Nutrition with Frozen and Canned Fruits and Vegetables - Treo Wellness">
	<meta property="og:description" content="This webinar will explore the benefits of frozen and canned produce and how they can play a crucial role in maintaining a balanced diet.">
	<meta property="og:url" content="https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/">
	<meta property="og:site_name" content="Treo Wellness">
	<meta property="article:publisher" content="https://www.facebook.com/TreoWellness/">
	<meta property="article:published_time" content="2024-04-24T20:53:22+00:00">
	<meta property="article:modified_time" content="2024-04-24T20:54:19+00:00">
	<meta name="author" content="Betty Guerrero">
	<meta name="twitter:card" content="summary_large_image">
	<meta name="twitter:label1" content="Written by">
	<meta name="twitter:data1" content="Betty Guerrero">
	<meta name="twitter:label2" content="Est. reading time">
	<meta name="twitter:data2" content="1 minute">
	<script type="application/ld+json" class="yoast-schema-graph">{"@context":"https://schema.org","@graph":[{"@type":"Article","@id":"https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/#article","isPartOf":{"@id":"https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/"},"author":{"name":"Betty Guerrero","@id":"https://treowellness.com/#/schema/person/444ead679d3551b7171ba40aa51b6503"},"headline":"Beyond Fresh: Maximizing Nutrition with Frozen and Canned Fruits and Vegetables","datePublished":"2024-04-24T20:53:22+00:00","dateModified":"2024-04-24T20:54:19+00:00","mainEntityOfPage":{"@id":"https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/"},"wordCount":114,"publisher":{"@id":"https://treowellness.com/#organization"},"keywords":["healthy eating","nutrition","Vegetables and Fruit"],"articleSection":["Treo Webinars"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/","url":"https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/","name":"Beyond Fresh: Maximizing Nutrition with Frozen and Canned Fruits and Vegetables - Treo Wellness","isPartOf":{"@id":"https://treowellness.com/#website"},"datePublished":"2024-04-24T20:53:22+00:00","dateModified":"2024-04-24T20:54:19+00:00","description":"This webinar will explore the benefits of frozen and canned produce and how they can play a crucial role in maintaining a balanced diet.","breadcrumb":{"@id":"https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/"]}]},{"@type":"BreadcrumbList","@id":"https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https://treowellness.com/"},{"@type":"ListItem","position":2,"name":"Blog","item":"https://treowellness.com/blog/"},{"@type":"ListItem","position":3,"name":"Beyond Fresh: Maximizing Nutrition with Frozen and Canned Fruits and Vegetables"}]},{"@type":"WebSite","@id":"https://treowellness.com/#website","url":"https://treowellness.com/","name":"Treo Wellness","description":"Be Well","publisher":{"@id":"https://treowellness.com/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https://treowellness.com/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https://treowellness.com/#organization","name":"Treo Wellness","url":"https://treowellness.com/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://treowellness.com/#/schema/logo/image/","url":"https://s3.us-east-2.amazonaws.com/assets2.treowellness.com/wp-content/uploads/2020/04/15182448/Treo_Wellness_Logo-Horizontal-RGB_color-small.png","contentUrl":"https://s3.us-east-2.amazonaws.com/assets2.treowellness.com/wp-content/uploads/2020/04/15182448/Treo_Wellness_Logo-Horizontal-RGB_color-small.png","width":334,"height":60,"caption":"Treo Wellness"},"image":{"@id":"https://treowellness.com/#/schema/logo/image/"},"sameAs":["https://www.facebook.com/TreoWellness/","https://www.instagram.com/treowellness/","https://www.linkedin.com/company/treo-wellness/"]},{"@type":"Person","@id":"https://treowellness.com/#/schema/person/444ead679d3551b7171ba40aa51b6503","name":"Betty Guerrero","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https://treowellness.com/#/schema/person/image/","url":"https://secure.gravatar.com/avatar/262bb11cac9aab02926ab9f2171ff011?s=96&d=mm&r=g","contentUrl":"https://secure.gravatar.com/avatar/262bb11cac9aab02926ab9f2171ff011?s=96&d=mm&r=g","caption":"Betty Guerrero"},"url":"https://treowellness.com/blog/author/treo_betty/"}]}</script>
	<!-- / Yoast SEO plugin. -->


<link rel="dns-prefetch" href="//stackpath.bootstrapcdn.com">
<link rel="dns-prefetch" href="//cdn.jsdelivr.net">
<link rel="alternate" type="application/rss+xml" title="Treo Wellness » Feed" href="https://treowellness.com/feed/">
<link rel="alternate" type="application/rss+xml" title="Treo Wellness » Comments Feed" href="https://treowellness.com/comments/feed/">
<script type="text/javascript">
/* <![CDATA[ */
window._wpemojiSettings = {"baseUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/72x72\/","ext":".png","svgUrl":"https:\/\/s.w.org\/images\/core\/emoji\/15.0.3\/svg\/","svgExt":".svg","source":{"wpemoji":"https:\/\/treowellness.com\/wp-includes\/js\/wp-emoji.js","twemoji":"https:\/\/treowellness.com\/wp-includes\/js\/twemoji.js"}};
/**
 * @output wp-includes/js/wp-emoji-loader.js
 */

/**
 * Emoji Settings as exported in PHP via _print_emoji_detection_script().
 * @typedef WPEmojiSettings
 * @type {object}
 * @property {?object} source
 * @property {?string} source.concatemoji
 * @property {?string} source.twemoji
 * @property {?string} source.wpemoji
 * @property {?boolean} DOMReady
 * @property {?Function} readyCallback
 */

/**
 * Support tests.
 * @typedef SupportTests
 * @type {object}
 * @property {?boolean} flag
 * @property {?boolean} emoji
 */

/**
 * IIFE to detect emoji support and load Twemoji if needed.
 *
 * @param {Window} window
 * @param {Document} document
 * @param {WPEmojiSettings} settings
 */
( function wpEmojiLoader( window, document, settings ) {
	if ( typeof Promise === 'undefined' ) {
		return;
	}

	var sessionStorageKey = 'wpEmojiSettingsSupports';
	var tests = [ 'flag', 'emoji' ];

	/**
	 * Checks whether the browser supports offloading to a Worker.
	 *
	 * @since 6.3.0
	 *
	 * @private
	 *
	 * @returns {boolean}
	 */
	function supportsWorkerOffloading() {
		return (
			typeof Worker !== 'undefined' &&
			typeof OffscreenCanvas !== 'undefined' &&
			typeof URL !== 'undefined' &&
			URL.createObjectURL &&
			typeof Blob !== 'undefined'
		);
	}

	/**
	 * @typedef SessionSupportTests
	 * @type {object}
	 * @property {number} timestamp
	 * @property {SupportTests} supportTests
	 */

	/**
	 * Get support tests from session.
	 *
	 * @since 6.3.0
	 *
	 * @private
	 *
	 * @returns {?SupportTests} Support tests, or null if not set or older than 1 week.
	 */
	function getSessionSupportTests() {
		try {
			/** @type {SessionSupportTests} */
			var item = JSON.parse(
				sessionStorage.getItem( sessionStorageKey )
			);
			if (
				typeof item === 'object' &&
				typeof item.timestamp === 'number' &&
				new Date().valueOf() < item.timestamp + 604800 && // Note: Number is a week in seconds.
				typeof item.supportTests === 'object'
			) {
				return item.supportTests;
			}
		} catch ( e ) {}
		return null;
	}

	/**
	 * Persist the supports in session storage.
	 *
	 * @since 6.3.0
	 *
	 * @private
	 *
	 * @param {SupportTests} supportTests Support tests.
	 */
	function setSessionSupportTests( supportTests ) {
		try {
			/** @type {SessionSupportTests} */
			var item = {
				supportTests: supportTests,
				timestamp: new Date().valueOf()
			};

			sessionStorage.setItem(
				sessionStorageKey,
				JSON.stringify( item )
			);
		} catch ( e ) {}
	}

	/**
	 * Checks if two sets of Emoji characters render the same visually.
	 *
	 * This function may be serialized to run in a Worker. Therefore, it cannot refer to variables from the containing
	 * scope. Everything must be passed by parameters.
	 *
	 * @since 4.9.0
	 *
	 * @private
	 *
	 * @param {CanvasRenderingContext2D} context 2D Context.
	 * @param {string} set1 Set of Emoji to test.
	 * @param {string} set2 Set of Emoji to test.
	 *
	 * @return {boolean} True if the two sets render the same.
	 */
	function emojiSetsRenderIdentically( context, set1, set2 ) {
		// Cleanup from previous test.
		context.clearRect( 0, 0, context.canvas.width, context.canvas.height );
		context.fillText( set1, 0, 0 );
		var rendered1 = new Uint32Array(
			context.getImageData(
				0,
				0,
				context.canvas.width,
				context.canvas.height
			).data
		);

		// Cleanup from previous test.
		context.clearRect( 0, 0, context.canvas.width, context.canvas.height );
		context.fillText( set2, 0, 0 );
		var rendered2 = new Uint32Array(
			context.getImageData(
				0,
				0,
				context.canvas.width,
				context.canvas.height
			).data
		);

		return rendered1.every( function ( rendered2Data, index ) {
			return rendered2Data === rendered2[ index ];
		} );
	}

	/**
	 * Determines if the browser properly renders Emoji that Twemoji can supplement.
	 *
	 * This function may be serialized to run in a Worker. Therefore, it cannot refer to variables from the containing
	 * scope. Everything must be passed by parameters.
	 *
	 * @since 4.2.0
	 *
	 * @private
	 *
	 * @param {CanvasRenderingContext2D} context 2D Context.
	 * @param {string} type Whether to test for support of "flag" or "emoji".
	 * @param {Function} emojiSetsRenderIdentically Reference to emojiSetsRenderIdentically function, needed due to minification.
	 *
	 * @return {boolean} True if the browser can render emoji, false if it cannot.
	 */
	function browserSupportsEmoji( context, type, emojiSetsRenderIdentically ) {
		var isIdentical;

		switch ( type ) {
			case 'flag':
				/*
				 * Test for Transgender flag compatibility. Added in Unicode 13.
				 *
				 * To test for support, we try to render it, and compare the rendering to how it would look if
				 * the browser doesn't render it correctly (white flag emoji + transgender symbol).
				 */
				isIdentical = emojiSetsRenderIdentically(
					context,
					'\uD83C\uDFF3\uFE0F\u200D\u26A7\uFE0F', // as a zero-width joiner sequence
					'\uD83C\uDFF3\uFE0F\u200B\u26A7\uFE0F' // separated by a zero-width space
				);

				if ( isIdentical ) {
					return false;
				}

				/*
				 * Test for UN flag compatibility. This is the least supported of the letter locale flags,
				 * so gives us an easy test for full support.
				 *
				 * To test for support, we try to render it, and compare the rendering to how it would look if
				 * the browser doesn't render it correctly ([U] + [N]).
				 */
				isIdentical = emojiSetsRenderIdentically(
					context,
					'\uD83C\uDDFA\uD83C\uDDF3', // as the sequence of two code points
					'\uD83C\uDDFA\u200B\uD83C\uDDF3' // as the two code points separated by a zero-width space
				);

				if ( isIdentical ) {
					return false;
				}

				/*
				 * Test for English flag compatibility. England is a country in the United Kingdom, it
				 * does not have a two letter locale code but rather a five letter sub-division code.
				 *
				 * To test for support, we try to render it, and compare the rendering to how it would look if
				 * the browser doesn't render it correctly (black flag emoji + [G] + [B] + [E] + [N] + [G]).
				 */
				isIdentical = emojiSetsRenderIdentically(
					context,
					// as the flag sequence
					'\uD83C\uDFF4\uDB40\uDC67\uDB40\uDC62\uDB40\uDC65\uDB40\uDC6E\uDB40\uDC67\uDB40\uDC7F',
					// with each code point separated by a zero-width space
					'\uD83C\uDFF4\u200B\uDB40\uDC67\u200B\uDB40\uDC62\u200B\uDB40\uDC65\u200B\uDB40\uDC6E\u200B\uDB40\uDC67\u200B\uDB40\uDC7F'
				);

				return ! isIdentical;
			case 'emoji':
				/*
				 * Four and twenty blackbirds baked in a pie.
				 *
				 * To test for Emoji 15.0 support, try to render a new emoji: Blackbird.
				 *
				 * The Blackbird is a ZWJ sequence combining 🐦 Bird and ⬛ large black square.,
				 *
				 * 0x1F426 (\uD83D\uDC26) == Bird
				 * 0x200D == Zero-Width Joiner (ZWJ) that links the code points for the new emoji or
				 * 0x200B == Zero-Width Space (ZWS) that is rendered for clients not supporting the new emoji.
				 * 0x2B1B == Large Black Square
				 *
				 * When updating this test for future Emoji releases, ensure that individual emoji that make up the
				 * sequence come from older emoji standards.
				 */
				isIdentical = emojiSetsRenderIdentically(
					context,
					'\uD83D\uDC26\u200D\u2B1B', // as the zero-width joiner sequence
					'\uD83D\uDC26\u200B\u2B1B' // separated by a zero-width space
				);

				return ! isIdentical;
		}

		return false;
	}

	/**
	 * Checks emoji support tests.
	 *
	 * This function may be serialized to run in a Worker. Therefore, it cannot refer to variables from the containing
	 * scope. Everything must be passed by parameters.
	 *
	 * @since 6.3.0
	 *
	 * @private
	 *
	 * @param {string[]} tests Tests.
	 * @param {Function} browserSupportsEmoji Reference to browserSupportsEmoji function, needed due to minification.
	 * @param {Function} emojiSetsRenderIdentically Reference to emojiSetsRenderIdentically function, needed due to minification.
	 *
	 * @return {SupportTests} Support tests.
	 */
	function testEmojiSupports( tests, browserSupportsEmoji, emojiSetsRenderIdentically ) {
		var canvas;
		if (
			typeof WorkerGlobalScope !== 'undefined' &&
			self instanceof WorkerGlobalScope
		) {
			canvas = new OffscreenCanvas( 300, 150 ); // Dimensions are default for HTMLCanvasElement.
		} else {
			canvas = document.createElement( 'canvas' );
		}

		var context = canvas.getContext( '2d', { willReadFrequently: true } );

		/*
		 * Chrome on OS X added native emoji rendering in M41. Unfortunately,
		 * it doesn't work when the font is bolder than 500 weight. So, we
		 * check for bold rendering support to avoid invisible emoji in Chrome.
		 */
		context.textBaseline = 'top';
		context.font = '600 32px Arial';

		var supports = {};
		tests.forEach( function ( test ) {
			supports[ test ] = browserSupportsEmoji( context, test, emojiSetsRenderIdentically );
		} );
		return supports;
	}

	/**
	 * Adds a script to the head of the document.
	 *
	 * @ignore
	 *
	 * @since 4.2.0
	 *
	 * @param {string} src The url where the script is located.
	 *
	 * @return {void}
	 */
	function addScript( src ) {
		var script = document.createElement( 'script' );
		script.src = src;
		script.defer = true;
		document.head.appendChild( script );
	}

	settings.supports = {
		everything: true,
		everythingExceptFlag: true
	};

	// Create a promise for DOMContentLoaded since the worker logic may finish after the event has fired.
	var domReadyPromise = new Promise( function ( resolve ) {
		document.addEventListener( 'DOMContentLoaded', resolve, {
			once: true
		} );
	} );

	// Obtain the emoji support from the browser, asynchronously when possible.
	new Promise( function ( resolve ) {
		var supportTests = getSessionSupportTests();
		if ( supportTests ) {
			resolve( supportTests );
			return;
		}

		if ( supportsWorkerOffloading() ) {
			try {
				// Note that the functions are being passed as arguments due to minification.
				var workerScript =
					'postMessage(' +
					testEmojiSupports.toString() +
					'(' +
					[
						JSON.stringify( tests ),
						browserSupportsEmoji.toString(),
						emojiSetsRenderIdentically.toString()
					].join( ',' ) +
					'));';
				var blob = new Blob( [ workerScript ], {
					type: 'text/javascript'
				} );
				var worker = new Worker( URL.createObjectURL( blob ), { name: 'wpTestEmojiSupports' } );
				worker.onmessage = function ( event ) {
					supportTests = event.data;
					setSessionSupportTests( supportTests );
					worker.terminate();
					resolve( supportTests );
				};
				return;
			} catch ( e ) {}
		}

		supportTests = testEmojiSupports( tests, browserSupportsEmoji, emojiSetsRenderIdentically );
		setSessionSupportTests( supportTests );
		resolve( supportTests );
	} )
		// Once the browser emoji support has been obtained from the session, finalize the settings.
		.then( function ( supportTests ) {
			/*
			 * Tests the browser support for flag emojis and other emojis, and adjusts the
			 * support settings accordingly.
			 */
			for ( var test in supportTests ) {
				settings.supports[ test ] = supportTests[ test ];

				settings.supports.everything =
					settings.supports.everything && settings.supports[ test ];

				if ( 'flag' !== test ) {
					settings.supports.everythingExceptFlag =
						settings.supports.everythingExceptFlag &&
						settings.supports[ test ];
				}
			}

			settings.supports.everythingExceptFlag =
				settings.supports.everythingExceptFlag &&
				! settings.supports.flag;

			// Sets DOMReady to false and assigns a ready function to settings.
			settings.DOMReady = false;
			settings.readyCallback = function () {
				settings.DOMReady = true;
			};
		} )
		.then( function () {
			return domReadyPromise;
		} )
		.then( function () {
			// When the browser can not render everything we need to load a polyfill.
			if ( ! settings.supports.everything ) {
				settings.readyCallback();

				var src = settings.source || {};

				if ( src.concatemoji ) {
					addScript( src.concatemoji );
				} else if ( src.wpemoji && src.twemoji ) {
					addScript( src.twemoji );
					addScript( src.wpemoji );
				}
			}
		} );
} )( window, document, window._wpemojiSettings );

/* ]]> */
</script>
<style id="wp-emoji-styles-inline-css" type="text/css">

	img.wp-smiley, img.emoji {
		display: inline !important;
		border: none !important;
		box-shadow: none !important;
		height: 1em !important;
		width: 1em !important;
		margin: 0 0.07em !important;
		vertical-align: -0.1em !important;
		background: none !important;
		padding: 0 !important;
	}
</style>
<link rel="stylesheet" id="wp-block-library-css" href="https://treowellness.com/wp-includes/css/dist/block-library/style.css" type="text/css" media="all">
<style id="classic-theme-styles-inline-css" type="text/css">
/**
 * These rules are needed for backwards compatibility.
 * They should match the button element rules in the base theme.json file.
 */
.wp-block-button__link {
	color: #ffffff;
	background-color: #32373c;
	border-radius: 9999px; /* 100% causes an oval, but any explicit but really high value retains the pill shape. */

	/* This needs a low specificity so it won't override the rules from the button element if defined in theme.json. */
	box-shadow: none;
	text-decoration: none;

	/* The extra 2px are added to size solids the same as the outline versions.*/
	padding: calc(0.667em + 2px) calc(1.333em + 2px);

	font-size: 1.125em;
}

.wp-block-file__button {
	background: #32373c;
	color: #ffffff;
	text-decoration: none;
}

</style>
<style id="global-styles-inline-css" type="text/css">
body{--wp--preset--color--black: #000000;--wp--preset--color--cyan-bluish-gray: #abb8c3;--wp--preset--color--white: #ffffff;--wp--preset--color--pale-pink: #f78da7;--wp--preset--color--vivid-red: #cf2e2e;--wp--preset--color--luminous-vivid-orange: #ff6900;--wp--preset--color--luminous-vivid-amber: #fcb900;--wp--preset--color--light-green-cyan: #7bdcb5;--wp--preset--color--vivid-green-cyan: #00d084;--wp--preset--color--pale-cyan-blue: #8ed1fc;--wp--preset--color--vivid-cyan-blue: #0693e3;--wp--preset--color--vivid-purple: #9b51e0;--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg,rgba(6,147,227,1) 0%,rgb(155,81,224) 100%);--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg,rgb(122,220,180) 0%,rgb(0,208,130) 100%);--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg,rgba(252,185,0,1) 0%,rgba(255,105,0,1) 100%);--wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg,rgba(255,105,0,1) 0%,rgb(207,46,46) 100%);--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg,rgb(238,238,238) 0%,rgb(169,184,195) 100%);--wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg,rgb(74,234,220) 0%,rgb(151,120,209) 20%,rgb(207,42,186) 40%,rgb(238,44,130) 60%,rgb(251,105,98) 80%,rgb(254,248,76) 100%);--wp--preset--gradient--blush-light-purple: linear-gradient(135deg,rgb(255,206,236) 0%,rgb(152,150,240) 100%);--wp--preset--gradient--blush-bordeaux: linear-gradient(135deg,rgb(254,205,165) 0%,rgb(254,45,45) 50%,rgb(107,0,62) 100%);--wp--preset--gradient--luminous-dusk: linear-gradient(135deg,rgb(255,203,112) 0%,rgb(199,81,192) 50%,rgb(65,88,208) 100%);--wp--preset--gradient--pale-ocean: linear-gradient(135deg,rgb(255,245,203) 0%,rgb(182,227,212) 50%,rgb(51,167,181) 100%);--wp--preset--gradient--electric-grass: linear-gradient(135deg,rgb(202,248,128) 0%,rgb(113,206,126) 100%);--wp--preset--gradient--midnight: linear-gradient(135deg,rgb(2,3,129) 0%,rgb(40,116,252) 100%);--wp--preset--font-size--small: 13px;--wp--preset--font-size--medium: 20px;--wp--preset--font-size--large: 36px;--wp--preset--font-size--x-large: 42px;--wp--preset--spacing--20: 0.44rem;--wp--preset--spacing--30: 0.67rem;--wp--preset--spacing--40: 1rem;--wp--preset--spacing--50: 1.5rem;--wp--preset--spacing--60: 2.25rem;--wp--preset--spacing--70: 3.38rem;--wp--preset--spacing--80: 5.06rem;--wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, 0.2);--wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, 0.4);--wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, 0.2);--wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1);--wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1);}:where(.is-layout-flex){gap: 0.5em;}:where(.is-layout-grid){gap: 0.5em;}body .is-layout-flex{display: flex;}body .is-layout-flex{flex-wrap: wrap;align-items: center;}body .is-layout-flex > *{margin: 0;}body .is-layout-grid{display: grid;}body .is-layout-grid > *{margin: 0;}:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}.has-black-color{color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-color{color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-color{color: var(--wp--preset--color--white) !important;}.has-pale-pink-color{color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-color{color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-color{color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-color{color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-color{color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-color{color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-color{color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-color{color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-color{color: var(--wp--preset--color--vivid-purple) !important;}.has-black-background-color{background-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-background-color{background-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-background-color{background-color: var(--wp--preset--color--white) !important;}.has-pale-pink-background-color{background-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-background-color{background-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-background-color{background-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-background-color{background-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-background-color{background-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-background-color{background-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-background-color{background-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-background-color{background-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-background-color{background-color: var(--wp--preset--color--vivid-purple) !important;}.has-black-border-color{border-color: var(--wp--preset--color--black) !important;}.has-cyan-bluish-gray-border-color{border-color: var(--wp--preset--color--cyan-bluish-gray) !important;}.has-white-border-color{border-color: var(--wp--preset--color--white) !important;}.has-pale-pink-border-color{border-color: var(--wp--preset--color--pale-pink) !important;}.has-vivid-red-border-color{border-color: var(--wp--preset--color--vivid-red) !important;}.has-luminous-vivid-orange-border-color{border-color: var(--wp--preset--color--luminous-vivid-orange) !important;}.has-luminous-vivid-amber-border-color{border-color: var(--wp--preset--color--luminous-vivid-amber) !important;}.has-light-green-cyan-border-color{border-color: var(--wp--preset--color--light-green-cyan) !important;}.has-vivid-green-cyan-border-color{border-color: var(--wp--preset--color--vivid-green-cyan) !important;}.has-pale-cyan-blue-border-color{border-color: var(--wp--preset--color--pale-cyan-blue) !important;}.has-vivid-cyan-blue-border-color{border-color: var(--wp--preset--color--vivid-cyan-blue) !important;}.has-vivid-purple-border-color{border-color: var(--wp--preset--color--vivid-purple) !important;}.has-vivid-cyan-blue-to-vivid-purple-gradient-background{background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important;}.has-light-green-cyan-to-vivid-green-cyan-gradient-background{background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important;}.has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important;}.has-luminous-vivid-orange-to-vivid-red-gradient-background{background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important;}.has-very-light-gray-to-cyan-bluish-gray-gradient-background{background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important;}.has-cool-to-warm-spectrum-gradient-background{background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important;}.has-blush-light-purple-gradient-background{background: var(--wp--preset--gradient--blush-light-purple) !important;}.has-blush-bordeaux-gradient-background{background: var(--wp--preset--gradient--blush-bordeaux) !important;}.has-luminous-dusk-gradient-background{background: var(--wp--preset--gradient--luminous-dusk) !important;}.has-pale-ocean-gradient-background{background: var(--wp--preset--gradient--pale-ocean) !important;}.has-electric-grass-gradient-background{background: var(--wp--preset--gradient--electric-grass) !important;}.has-midnight-gradient-background{background: var(--wp--preset--gradient--midnight) !important;}.has-small-font-size{font-size: var(--wp--preset--font-size--small) !important;}.has-medium-font-size{font-size: var(--wp--preset--font-size--medium) !important;}.has-large-font-size{font-size: var(--wp--preset--font-size--large) !important;}.has-x-large-font-size{font-size: var(--wp--preset--font-size--x-large) !important;}
.wp-block-navigation a:where(:not(.wp-element-button)){color: inherit;}
:where(.wp-block-post-template.is-layout-flex){gap: 1.25em;}:where(.wp-block-post-template.is-layout-grid){gap: 1.25em;}
:where(.wp-block-columns.is-layout-flex){gap: 2em;}:where(.wp-block-columns.is-layout-grid){gap: 2em;}
.wp-block-pullquote{font-size: 1.5em;line-height: 1.6;}
</style>
<link rel="stylesheet" id="megamenu-css" href="https://treowellness.com/wp-content/uploads/maxmegamenu/style.css" type="text/css" media="all">
<link rel="stylesheet" id="dashicons-css" href="https://treowellness.com/wp-includes/css/dashicons.css" type="text/css" media="all">
<link rel="stylesheet" id="bootstrap4-css" href="https://stackpath.bootstrapcdn.com/bootstrap/4.1.1/css/bootstrap.min.css" type="text/css" media="all">
<link rel="stylesheet" id="flexslider-css-css" href="https://treowellness.com/wp-content/themes/treo-website/library/js/flexslider/flexslider.css" type="text/css" media="all">
<link rel="stylesheet" id="treo-css-css" href="https://treowellness.com/wp-content/themes/treo-website/library/css/treo-style.css?v=1.3.2" type="text/css" media="all">
<link rel="stylesheet" id="page-pricing-css" href="https://treowellness.com/wp-content/themes/treo-website/library/css/page-pricing.css" type="text/css" media="all">
<link rel="stylesheet" id="page-home-css" href="https://treowellness.com/wp-content/themes/treo-website/library/css/page-home.css" type="text/css" media="all">
<link rel="stylesheet" id="page-individual-css" href="https://treowellness.com/wp-content/themes/treo-website/library/css/page-individual.css" type="text/css" media="all">
<link rel="stylesheet" id="page-employer-css" href="https://treowellness.com/wp-content/themes/treo-website/library/css/page-employer.css" type="text/css" media="all">
<link rel="stylesheet" id="page-whoisfitness-css" href="https://treowellness.com/wp-content/themes/treo-website/library/css/page-whoisfitness.css" type="text/css" media="all">
<link rel="stylesheet" id="page-microsite-css" href="https://treowellness.com/wp-content/themes/treo-website/library/css/page-microsite.css" type="text/css" media="all">
<script type="text/javascript" src="https://treowellness.com/wp-includes/js/jquery/jquery.js" id="jquery-core-js"></script>
<script type="text/javascript" src="https://treowellness.com/wp-includes/js/jquery/jquery-migrate.js" id="jquery-migrate-js"></script>
<link rel="https://api.w.org/" href="https://treowellness.com/wp-json/"><link rel="alternate" type="application/json" href="https://treowellness.com/wp-json/wp/v2/posts/4158"><link rel="shortlink" href="https://treowellness.com/?p=4158">
<link rel="alternate" type="application/json+oembed" href="https://treowellness.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Ftreowellness.com%2Fblog%2Fbeyond-fresh_maximizing-nutrition-with-fruits-and-vegetables%2F">
<link rel="alternate" type="text/xml+oembed" href="https://treowellness.com/wp-json/oembed/1.0/embed?url=https%3A%2F%2Ftreowellness.com%2Fblog%2Fbeyond-fresh_maximizing-nutrition-with-fruits-and-vegetables%2F&amp;format=xml">
<style type="text/css">/** Mega Menu CSS: fs **/</style>
		
				
	<style>.swal2-popup.swal2-toast{flex-direction:row;align-items:center;width:auto;padding:.625em;overflow-y:hidden;background:#fff;box-shadow:0 0 .625em #d9d9d9}.swal2-popup.swal2-toast .swal2-header{flex-direction:row;padding:0}.swal2-popup.swal2-toast .swal2-title{flex-grow:1;justify-content:flex-start;margin:0 .6em;font-size:1em}.swal2-popup.swal2-toast .swal2-footer{margin:.5em 0 0;padding:.5em 0 0;font-size:.8em}.swal2-popup.swal2-toast .swal2-close{position:static;width:.8em;height:.8em;line-height:.8}.swal2-popup.swal2-toast .swal2-content{justify-content:flex-start;padding:0;font-size:1em}.swal2-popup.swal2-toast .swal2-icon{width:2em;min-width:2em;height:2em;margin:0}.swal2-popup.swal2-toast .swal2-icon .swal2-icon-content{display:flex;align-items:center;font-size:1.8em;font-weight:700}@media all and (-ms-high-contrast:none),(-ms-high-contrast:active){.swal2-popup.swal2-toast .swal2-icon .swal2-icon-content{font-size:.25em}}.swal2-popup.swal2-toast .swal2-icon.swal2-success .swal2-success-ring{width:2em;height:2em}.swal2-popup.swal2-toast .swal2-icon.swal2-error [class^=swal2-x-mark-line]{top:.875em;width:1.375em}.swal2-popup.swal2-toast .swal2-icon.swal2-error [class^=swal2-x-mark-line][class$=left]{left:.3125em}.swal2-popup.swal2-toast .swal2-icon.swal2-error [class^=swal2-x-mark-line][class$=right]{right:.3125em}.swal2-popup.swal2-toast .swal2-actions{flex-basis:auto!important;width:auto;height:auto;margin:0 .3125em;padding:0}.swal2-popup.swal2-toast .swal2-styled{margin:0 .3125em;padding:.3125em .625em;font-size:1em}.swal2-popup.swal2-toast .swal2-styled:focus{box-shadow:0 0 0 1px #fff,0 0 0 3px rgba(50,100,150,.4)}.swal2-popup.swal2-toast .swal2-success{border-color:#a5dc86}.swal2-popup.swal2-toast .swal2-success [class^=swal2-success-circular-line]{position:absolute;width:1.6em;height:3em;transform:rotate(45deg);border-radius:50%}.swal2-popup.swal2-toast .swal2-success [class^=swal2-success-circular-line][class$=left]{top:-.8em;left:-.5em;transform:rotate(-45deg);transform-origin:2em 2em;border-radius:4em 0 0 4em}.swal2-popup.swal2-toast .swal2-success [class^=swal2-success-circular-line][class$=right]{top:-.25em;left:.9375em;transform-origin:0 1.5em;border-radius:0 4em 4em 0}.swal2-popup.swal2-toast .swal2-success .swal2-success-ring{width:2em;height:2em}.swal2-popup.swal2-toast .swal2-success .swal2-success-fix{top:0;left:.4375em;width:.4375em;height:2.6875em}.swal2-popup.swal2-toast .swal2-success [class^=swal2-success-line]{height:.3125em}.swal2-popup.swal2-toast .swal2-success [class^=swal2-success-line][class$=tip]{top:1.125em;left:.1875em;width:.75em}.swal2-popup.swal2-toast .swal2-success [class^=swal2-success-line][class$=long]{top:.9375em;right:.1875em;width:1.375em}.swal2-popup.swal2-toast .swal2-success.swal2-icon-show .swal2-success-line-tip{-webkit-animation:swal2-toast-animate-success-line-tip .75s;animation:swal2-toast-animate-success-line-tip .75s}.swal2-popup.swal2-toast .swal2-success.swal2-icon-show .swal2-success-line-long{-webkit-animation:swal2-toast-animate-success-line-long .75s;animation:swal2-toast-animate-success-line-long .75s}.swal2-popup.swal2-toast.swal2-show{-webkit-animation:swal2-toast-show .5s;animation:swal2-toast-show .5s}.swal2-popup.swal2-toast.swal2-hide{-webkit-animation:swal2-toast-hide .1s forwards;animation:swal2-toast-hide .1s forwards}.swal2-container{display:flex;position:fixed;z-index:1060;top:0;right:0;bottom:0;left:0;flex-direction:row;align-items:center;justify-content:center;padding:.625em;overflow-x:hidden;transition:background-color .1s;-webkit-overflow-scrolling:touch}.swal2-container.swal2-backdrop-show,.swal2-container.swal2-noanimation{background:rgba(0,0,0,.4)}.swal2-container.swal2-backdrop-hide{background:0 0!important}.swal2-container.swal2-top{align-items:flex-start}.swal2-container.swal2-top-left,.swal2-container.swal2-top-start{align-items:flex-start;justify-content:flex-start}.swal2-container.swal2-top-end,.swal2-container.swal2-top-right{align-items:flex-start;justify-content:flex-end}.swal2-container.swal2-center{align-items:center}.swal2-container.swal2-center-left,.swal2-container.swal2-center-start{align-items:center;justify-content:flex-start}.swal2-container.swal2-center-end,.swal2-container.swal2-center-right{align-items:center;justify-content:flex-end}.swal2-container.swal2-bottom{align-items:flex-end}.swal2-container.swal2-bottom-left,.swal2-container.swal2-bottom-start{align-items:flex-end;justify-content:flex-start}.swal2-container.swal2-bottom-end,.swal2-container.swal2-bottom-right{align-items:flex-end;justify-content:flex-end}.swal2-container.swal2-bottom-end>:first-child,.swal2-container.swal2-bottom-left>:first-child,.swal2-container.swal2-bottom-right>:first-child,.swal2-container.swal2-bottom-start>:first-child,.swal2-container.swal2-bottom>:first-child{margin-top:auto}.swal2-container.swal2-grow-fullscreen>.swal2-modal{display:flex!important;flex:1;align-self:stretch;justify-content:center}.swal2-container.swal2-grow-row>.swal2-modal{display:flex!important;flex:1;align-content:center;justify-content:center}.swal2-container.swal2-grow-column{flex:1;flex-direction:column}.swal2-container.swal2-grow-column.swal2-bottom,.swal2-container.swal2-grow-column.swal2-center,.swal2-container.swal2-grow-column.swal2-top{align-items:center}.swal2-container.swal2-grow-column.swal2-bottom-left,.swal2-container.swal2-grow-column.swal2-bottom-start,.swal2-container.swal2-grow-column.swal2-center-left,.swal2-container.swal2-grow-column.swal2-center-start,.swal2-container.swal2-grow-column.swal2-top-left,.swal2-container.swal2-grow-column.swal2-top-start{align-items:flex-start}.swal2-container.swal2-grow-column.swal2-bottom-end,.swal2-container.swal2-grow-column.swal2-bottom-right,.swal2-container.swal2-grow-column.swal2-center-end,.swal2-container.swal2-grow-column.swal2-center-right,.swal2-container.swal2-grow-column.swal2-top-end,.swal2-container.swal2-grow-column.swal2-top-right{align-items:flex-end}.swal2-container.swal2-grow-column>.swal2-modal{display:flex!important;flex:1;align-content:center;justify-content:center}.swal2-container.swal2-no-transition{transition:none!important}.swal2-container:not(.swal2-top):not(.swal2-top-start):not(.swal2-top-end):not(.swal2-top-left):not(.swal2-top-right):not(.swal2-center-start):not(.swal2-center-end):not(.swal2-center-left):not(.swal2-center-right):not(.swal2-bottom):not(.swal2-bottom-start):not(.swal2-bottom-end):not(.swal2-bottom-left):not(.swal2-bottom-right):not(.swal2-grow-fullscreen)>.swal2-modal{margin:auto}@media all and (-ms-high-contrast:none),(-ms-high-contrast:active){.swal2-container .swal2-modal{margin:0!important}}.swal2-popup{display:none;position:relative;box-sizing:border-box;flex-direction:column;justify-content:center;width:32em;max-width:100%;padding:1.25em;border:none;border-radius:.3125em;background:#fff;font-family:inherit;font-size:1rem}.swal2-popup:focus{outline:0}.swal2-popup.swal2-loading{overflow-y:hidden}.swal2-header{display:flex;flex-direction:column;align-items:center;padding:0 1.8em}.swal2-title{position:relative;max-width:100%;margin:0 0 .4em;padding:0;color:#595959;font-size:1.875em;font-weight:600;text-align:center;text-transform:none;word-wrap:break-word}.swal2-actions{display:flex;z-index:1;box-sizing:border-box;flex-wrap:wrap;align-items:center;justify-content:center;width:100%;margin:1.25em auto 0;padding:0 1.6em}.swal2-actions:not(.swal2-loading) .swal2-styled[disabled]{opacity:.4}.swal2-actions:not(.swal2-loading) .swal2-styled:hover{background-image:linear-gradient(rgba(0,0,0,.1),rgba(0,0,0,.1))}.swal2-actions:not(.swal2-loading) .swal2-styled:active{background-image:linear-gradient(rgba(0,0,0,.2),rgba(0,0,0,.2))}.swal2-loader{display:none;align-items:center;justify-content:center;width:2.2em;height:2.2em;margin:0 1.875em;-webkit-animation:swal2-rotate-loading 1.5s linear 0s infinite normal;animation:swal2-rotate-loading 1.5s linear 0s infinite normal;border-width:.25em;border-style:solid;border-radius:100%;border-color:#3085d6 transparent #3085d6 transparent}.swal2-styled{margin:.3125em;padding:.625em 2em;box-shadow:none;font-weight:500}.swal2-styled:not([disabled]){cursor:pointer}.swal2-styled.swal2-confirm{border:0;border-radius:.25em;background:initial;background-color:#3085d6;color:#fff;font-size:1.0625em}.swal2-styled.swal2-deny{border:0;border-radius:.25em;background:initial;background-color:#dd6b55;color:#fff;font-size:1.0625em}.swal2-styled.swal2-cancel{border:0;border-radius:.25em;background:initial;background-color:#aaa;color:#fff;font-size:1.0625em}.swal2-styled:focus{outline:0;box-shadow:0 0 0 1px #fff,0 0 0 3px rgba(50,100,150,.4)}.swal2-styled::-moz-focus-inner{border:0}.swal2-footer{justify-content:center;margin:1.25em 0 0;padding:1em 0 0;border-top:1px solid #eee;color:#545454;font-size:1em}.swal2-timer-progress-bar-container{position:absolute;right:0;bottom:0;left:0;height:.25em;overflow:hidden;border-bottom-right-radius:.3125em;border-bottom-left-radius:.3125em}.swal2-timer-progress-bar{width:100%;height:.25em;background:rgba(0,0,0,.2)}.swal2-image{max-width:100%;margin:1.25em auto}.swal2-close{position:absolute;z-index:2;top:0;right:0;align-items:center;justify-content:center;width:1.2em;height:1.2em;padding:0;overflow:hidden;transition:color .1s ease-out;border:none;border-radius:0;background:0 0;color:#ccc;font-family:serif;font-size:2.5em;line-height:1.2;cursor:pointer}.swal2-close:hover{transform:none;background:0 0;color:#f27474}.swal2-close::-moz-focus-inner{border:0}.swal2-content{z-index:1;justify-content:center;margin:0;padding:0 1.6em;color:#545454;font-size:1.125em;font-weight:400;line-height:normal;text-align:center;word-wrap:break-word}.swal2-checkbox,.swal2-file,.swal2-input,.swal2-radio,.swal2-select,.swal2-textarea{margin:1em auto}.swal2-file,.swal2-input,.swal2-textarea{box-sizing:border-box;width:100%;transition:border-color .3s,box-shadow .3s;border:1px solid #d9d9d9;border-radius:.1875em;background:inherit;box-shadow:inset 0 1px 1px rgba(0,0,0,.06);color:inherit;font-size:1.125em}.swal2-file.swal2-inputerror,.swal2-input.swal2-inputerror,.swal2-textarea.swal2-inputerror{border-color:#f27474!important;box-shadow:0 0 2px #f27474!important}.swal2-file:focus,.swal2-input:focus,.swal2-textarea:focus{border:1px solid #b4dbed;outline:0;box-shadow:0 0 3px #c4e6f5}.swal2-file::-moz-placeholder,.swal2-input::-moz-placeholder,.swal2-textarea::-moz-placeholder{color:#ccc}.swal2-file:-ms-input-placeholder,.swal2-input:-ms-input-placeholder,.swal2-textarea:-ms-input-placeholder{color:#ccc}.swal2-file::-ms-input-placeholder,.swal2-input::-ms-input-placeholder,.swal2-textarea::-ms-input-placeholder{color:#ccc}.swal2-file::placeholder,.swal2-input::placeholder,.swal2-textarea::placeholder{color:#ccc}.swal2-range{margin:1em auto;background:#fff}.swal2-range input{width:80%}.swal2-range output{width:20%;color:inherit;font-weight:600;text-align:center}.swal2-range input,.swal2-range output{height:2.625em;padding:0;font-size:1.125em;line-height:2.625em}.swal2-input{height:2.625em;padding:0 .75em}.swal2-input[type=number]{max-width:10em}.swal2-file{background:inherit;font-size:1.125em}.swal2-textarea{height:6.75em;padding:.75em}.swal2-select{min-width:50%;max-width:100%;padding:.375em .625em;background:inherit;color:inherit;font-size:1.125em}.swal2-checkbox,.swal2-radio{align-items:center;justify-content:center;background:#fff;color:inherit}.swal2-checkbox label,.swal2-radio label{margin:0 .6em;font-size:1.125em}.swal2-checkbox input,.swal2-radio input{margin:0 .4em}.swal2-validation-message{display:none;align-items:center;justify-content:center;padding:.625em;overflow:hidden;background:#f0f0f0;color:#666;font-size:1em;font-weight:300}.swal2-validation-message::before{content:"!";display:inline-block;width:1.5em;min-width:1.5em;height:1.5em;margin:0 .625em;border-radius:50%;background-color:#f27474;color:#fff;font-weight:600;line-height:1.5em;text-align:center}.swal2-icon{position:relative;box-sizing:content-box;justify-content:center;width:5em;height:5em;margin:1.25em auto 1.875em;border:.25em solid transparent;border-radius:50%;font-family:inherit;line-height:5em;cursor:default;-webkit-user-select:none;-moz-user-select:none;-ms-user-select:none;user-select:none}.swal2-icon .swal2-icon-content{display:flex;align-items:center;font-size:3.75em}.swal2-icon.swal2-error{border-color:#f27474;color:#f27474}.swal2-icon.swal2-error .swal2-x-mark{position:relative;flex-grow:1}.swal2-icon.swal2-error [class^=swal2-x-mark-line]{display:block;position:absolute;top:2.3125em;width:2.9375em;height:.3125em;border-radius:.125em;background-color:#f27474}.swal2-icon.swal2-error [class^=swal2-x-mark-line][class$=left]{left:1.0625em;transform:rotate(45deg)}.swal2-icon.swal2-error [class^=swal2-x-mark-line][class$=right]{right:1em;transform:rotate(-45deg)}.swal2-icon.swal2-error.swal2-icon-show{-webkit-animation:swal2-animate-error-icon .5s;animation:swal2-animate-error-icon .5s}.swal2-icon.swal2-error.swal2-icon-show .swal2-x-mark{-webkit-animation:swal2-animate-error-x-mark .5s;animation:swal2-animate-error-x-mark .5s}.swal2-icon.swal2-warning{border-color:#facea8;color:#f8bb86}.swal2-icon.swal2-info{border-color:#9de0f6;color:#3fc3ee}.swal2-icon.swal2-question{border-color:#c9dae1;color:#87adbd}.swal2-icon.swal2-success{border-color:#a5dc86;color:#a5dc86}.swal2-icon.swal2-success [class^=swal2-success-circular-line]{position:absolute;width:3.75em;height:7.5em;transform:rotate(45deg);border-radius:50%}.swal2-icon.swal2-success [class^=swal2-success-circular-line][class$=left]{top:-.4375em;left:-2.0635em;transform:rotate(-45deg);transform-origin:3.75em 3.75em;border-radius:7.5em 0 0 7.5em}.swal2-icon.swal2-success [class^=swal2-success-circular-line][class$=right]{top:-.6875em;left:1.875em;transform:rotate(-45deg);transform-origin:0 3.75em;border-radius:0 7.5em 7.5em 0}.swal2-icon.swal2-success .swal2-success-ring{position:absolute;z-index:2;top:-.25em;left:-.25em;box-sizing:content-box;width:100%;height:100%;border:.25em solid rgba(165,220,134,.3);border-radius:50%}.swal2-icon.swal2-success .swal2-success-fix{position:absolute;z-index:1;top:.5em;left:1.625em;width:.4375em;height:5.625em;transform:rotate(-45deg)}.swal2-icon.swal2-success [class^=swal2-success-line]{display:block;position:absolute;z-index:2;height:.3125em;border-radius:.125em;background-color:#a5dc86}.swal2-icon.swal2-success [class^=swal2-success-line][class$=tip]{top:2.875em;left:.8125em;width:1.5625em;transform:rotate(45deg)}.swal2-icon.swal2-success [class^=swal2-success-line][class$=long]{top:2.375em;right:.5em;width:2.9375em;transform:rotate(-45deg)}.swal2-icon.swal2-success.swal2-icon-show .swal2-success-line-tip{-webkit-animation:swal2-animate-success-line-tip .75s;animation:swal2-animate-success-line-tip .75s}.swal2-icon.swal2-success.swal2-icon-show .swal2-success-line-long{-webkit-animation:swal2-animate-success-line-long .75s;animation:swal2-animate-success-line-long .75s}.swal2-icon.swal2-success.swal2-icon-show .swal2-success-circular-line-right{-webkit-animation:swal2-rotate-success-circular-line 4.25s ease-in;animation:swal2-rotate-success-circular-line 4.25s ease-in}.swal2-progress-steps{align-items:center;margin:0 0 1.25em;padding:0;background:inherit;font-weight:600}.swal2-progress-steps li{display:inline-block;position:relative}.swal2-progress-steps .swal2-progress-step{z-index:20;width:2em;height:2em;border-radius:2em;background:#3085d6;color:#fff;line-height:2em;text-align:center}.swal2-progress-steps .swal2-progress-step.swal2-active-progress-step{background:#3085d6}.swal2-progress-steps .swal2-progress-step.swal2-active-progress-step~.swal2-progress-step{background:#add8e6;color:#fff}.swal2-progress-steps .swal2-progress-step.swal2-active-progress-step~.swal2-progress-step-line{background:#add8e6}.swal2-progress-steps .swal2-progress-step-line{z-index:10;width:2.5em;height:.4em;margin:0 -1px;background:#3085d6}[class^=swal2]{-webkit-tap-highlight-color:transparent}.swal2-show{-webkit-animation:swal2-show .3s;animation:swal2-show .3s}.swal2-hide{-webkit-animation:swal2-hide .15s forwards;animation:swal2-hide .15s forwards}.swal2-noanimation{transition:none}.swal2-scrollbar-measure{position:absolute;top:-9999px;width:50px;height:50px;overflow:scroll}.swal2-rtl .swal2-close{right:auto;left:0}.swal2-rtl .swal2-timer-progress-bar{right:0;left:auto}@supports (-ms-accelerator:true){.swal2-range input{width:100%!important}.swal2-range output{display:none}}@media all and (-ms-high-contrast:none),(-ms-high-contrast:active){.swal2-range input{width:100%!important}.swal2-range output{display:none}}@-moz-document url-prefix(){.swal2-close:focus{outline:2px solid rgba(50,100,150,.4)}}@-webkit-keyframes swal2-toast-show{0%{transform:translateY(-.625em) rotateZ(2deg)}33%{transform:translateY(0) rotateZ(-2deg)}66%{transform:translateY(.3125em) rotateZ(2deg)}100%{transform:translateY(0) rotateZ(0)}}@keyframes swal2-toast-show{0%{transform:translateY(-.625em) rotateZ(2deg)}33%{transform:translateY(0) rotateZ(-2deg)}66%{transform:translateY(.3125em) rotateZ(2deg)}100%{transform:translateY(0) rotateZ(0)}}@-webkit-keyframes swal2-toast-hide{100%{transform:rotateZ(1deg);opacity:0}}@keyframes swal2-toast-hide{100%{transform:rotateZ(1deg);opacity:0}}@-webkit-keyframes swal2-toast-animate-success-line-tip{0%{top:.5625em;left:.0625em;width:0}54%{top:.125em;left:.125em;width:0}70%{top:.625em;left:-.25em;width:1.625em}84%{top:1.0625em;left:.75em;width:.5em}100%{top:1.125em;left:.1875em;width:.75em}}@keyframes swal2-toast-animate-success-line-tip{0%{top:.5625em;left:.0625em;width:0}54%{top:.125em;left:.125em;width:0}70%{top:.625em;left:-.25em;width:1.625em}84%{top:1.0625em;left:.75em;width:.5em}100%{top:1.125em;left:.1875em;width:.75em}}@-webkit-keyframes swal2-toast-animate-success-line-long{0%{top:1.625em;right:1.375em;width:0}65%{top:1.25em;right:.9375em;width:0}84%{top:.9375em;right:0;width:1.125em}100%{top:.9375em;right:.1875em;width:1.375em}}@keyframes swal2-toast-animate-success-line-long{0%{top:1.625em;right:1.375em;width:0}65%{top:1.25em;right:.9375em;width:0}84%{top:.9375em;right:0;width:1.125em}100%{top:.9375em;right:.1875em;width:1.375em}}@-webkit-keyframes swal2-show{0%{transform:scale(.7)}45%{transform:scale(1.05)}80%{transform:scale(.95)}100%{transform:scale(1)}}@keyframes swal2-show{0%{transform:scale(.7)}45%{transform:scale(1.05)}80%{transform:scale(.95)}100%{transform:scale(1)}}@-webkit-keyframes swal2-hide{0%{transform:scale(1);opacity:1}100%{transform:scale(.5);opacity:0}}@keyframes swal2-hide{0%{transform:scale(1);opacity:1}100%{transform:scale(.5);opacity:0}}@-webkit-keyframes swal2-animate-success-line-tip{0%{top:1.1875em;left:.0625em;width:0}54%{top:1.0625em;left:.125em;width:0}70%{top:2.1875em;left:-.375em;width:3.125em}84%{top:3em;left:1.3125em;width:1.0625em}100%{top:2.8125em;left:.8125em;width:1.5625em}}@keyframes swal2-animate-success-line-tip{0%{top:1.1875em;left:.0625em;width:0}54%{top:1.0625em;left:.125em;width:0}70%{top:2.1875em;left:-.375em;width:3.125em}84%{top:3em;left:1.3125em;width:1.0625em}100%{top:2.8125em;left:.8125em;width:1.5625em}}@-webkit-keyframes swal2-animate-success-line-long{0%{top:3.375em;right:2.875em;width:0}65%{top:3.375em;right:2.875em;width:0}84%{top:2.1875em;right:0;width:3.4375em}100%{top:2.375em;right:.5em;width:2.9375em}}@keyframes swal2-animate-success-line-long{0%{top:3.375em;right:2.875em;width:0}65%{top:3.375em;right:2.875em;width:0}84%{top:2.1875em;right:0;width:3.4375em}100%{top:2.375em;right:.5em;width:2.9375em}}@-webkit-keyframes swal2-rotate-success-circular-line{0%{transform:rotate(-45deg)}5%{transform:rotate(-45deg)}12%{transform:rotate(-405deg)}100%{transform:rotate(-405deg)}}@keyframes swal2-rotate-success-circular-line{0%{transform:rotate(-45deg)}5%{transform:rotate(-45deg)}12%{transform:rotate(-405deg)}100%{transform:rotate(-405deg)}}@-webkit-keyframes swal2-animate-error-x-mark{0%{margin-top:1.625em;transform:scale(.4);opacity:0}50%{margin-top:1.625em;transform:scale(.4);opacity:0}80%{margin-top:-.375em;transform:scale(1.15)}100%{margin-top:0;transform:scale(1);opacity:1}}@keyframes swal2-animate-error-x-mark{0%{margin-top:1.625em;transform:scale(.4);opacity:0}50%{margin-top:1.625em;transform:scale(.4);opacity:0}80%{margin-top:-.375em;transform:scale(1.15)}100%{margin-top:0;transform:scale(1);opacity:1}}@-webkit-keyframes swal2-animate-error-icon{0%{transform:rotateX(100deg);opacity:0}100%{transform:rotateX(0);opacity:1}}@keyframes swal2-animate-error-icon{0%{transform:rotateX(100deg);opacity:0}100%{transform:rotateX(0);opacity:1}}@-webkit-keyframes swal2-rotate-loading{0%{transform:rotate(0)}100%{transform:rotate(360deg)}}@keyframes swal2-rotate-loading{0%{transform:rotate(0)}100%{transform:rotate(360deg)}}body.swal2-shown:not(.swal2-no-backdrop):not(.swal2-toast-shown){overflow:hidden}body.swal2-height-auto{height:auto!important}body.swal2-no-backdrop .swal2-container{top:auto;right:auto;bottom:auto;left:auto;max-width:calc(100% - .625em * 2);background-color:transparent!important}body.swal2-no-backdrop .swal2-container>.swal2-modal{box-shadow:0 0 10px rgba(0,0,0,.4)}body.swal2-no-backdrop .swal2-container.swal2-top{top:0;left:50%;transform:translateX(-50%)}body.swal2-no-backdrop .swal2-container.swal2-top-left,body.swal2-no-backdrop .swal2-container.swal2-top-start{top:0;left:0}body.swal2-no-backdrop .swal2-container.swal2-top-end,body.swal2-no-backdrop .swal2-container.swal2-top-right{top:0;right:0}body.swal2-no-backdrop .swal2-container.swal2-center{top:50%;left:50%;transform:translate(-50%,-50%)}body.swal2-no-backdrop .swal2-container.swal2-center-left,body.swal2-no-backdrop .swal2-container.swal2-center-start{top:50%;left:0;transform:translateY(-50%)}body.swal2-no-backdrop .swal2-container.swal2-center-end,body.swal2-no-backdrop .swal2-container.swal2-center-right{top:50%;right:0;transform:translateY(-50%)}body.swal2-no-backdrop .swal2-container.swal2-bottom{bottom:0;left:50%;transform:translateX(-50%)}body.swal2-no-backdrop .swal2-container.swal2-bottom-left,body.swal2-no-backdrop .swal2-container.swal2-bottom-start{bottom:0;left:0}body.swal2-no-backdrop .swal2-container.swal2-bottom-end,body.swal2-no-backdrop .swal2-container.swal2-bottom-right{right:0;bottom:0}@media print{body.swal2-shown:not(.swal2-no-backdrop):not(.swal2-toast-shown){overflow-y:scroll!important}body.swal2-shown:not(.swal2-no-backdrop):not(.swal2-toast-shown)>[aria-hidden=true]{display:none}body.swal2-shown:not(.swal2-no-backdrop):not(.swal2-toast-shown) .swal2-container{position:static!important}}body.swal2-toast-shown .swal2-container{background-color:transparent}body.swal2-toast-shown .swal2-container.swal2-top{top:0;right:auto;bottom:auto;left:50%;transform:translateX(-50%)}body.swal2-toast-shown .swal2-container.swal2-top-end,body.swal2-toast-shown .swal2-container.swal2-top-right{top:0;right:0;bottom:auto;left:auto}body.swal2-toast-shown .swal2-container.swal2-top-left,body.swal2-toast-shown .swal2-container.swal2-top-start{top:0;right:auto;bottom:auto;left:0}body.swal2-toast-shown .swal2-container.swal2-center-left,body.swal2-toast-shown .swal2-container.swal2-center-start{top:50%;right:auto;bottom:auto;left:0;transform:translateY(-50%)}body.swal2-toast-shown .swal2-container.swal2-center{top:50%;right:auto;bottom:auto;left:50%;transform:translate(-50%,-50%)}body.swal2-toast-shown .swal2-container.swal2-center-end,body.swal2-toast-shown .swal2-container.swal2-center-right{top:50%;right:0;bottom:auto;left:auto;transform:translateY(-50%)}body.swal2-toast-shown .swal2-container.swal2-bottom-left,body.swal2-toast-shown .swal2-container.swal2-bottom-start{top:auto;right:auto;bottom:0;left:0}body.swal2-toast-shown .swal2-container.swal2-bottom{top:auto;right:auto;bottom:0;left:50%;transform:translateX(-50%)}body.swal2-toast-shown .swal2-container.swal2-bottom-end,body.swal2-toast-shown .swal2-container.swal2-bottom-right{top:auto;right:0;bottom:0;left:auto}body.swal2-toast-column .swal2-toast{flex-direction:column;align-items:stretch}body.swal2-toast-column .swal2-toast .swal2-actions{flex:1;align-self:stretch;height:2.2em;margin-top:.3125em}body.swal2-toast-column .swal2-toast .swal2-loading{justify-content:center}body.swal2-toast-column .swal2-toast .swal2-input{height:2em;margin:.3125em auto;font-size:1em}body.swal2-toast-column .swal2-toast .swal2-validation-message{font-size:1em}</style><script src="https://treowellness.com/wp-includes/js/twemoji.js" defer=""></script><script src="https://treowellness.com/wp-includes/js/wp-emoji.js" defer=""></script></head>

	<body id="treo" class="post-template-default single single-post postid-4158 single-format-standard wp-custom-logo mega-menu-main-nav" itemscope="" itemtype="http://schema.org/WebPage">
		
            			<header class="header" role="banner" itemscope="" itemtype="http://schema.org/WPHeader">
                
                <div class="container">  
                    <div class="row">
                        <div class="col-sm-6 header-logo">
                            <div id="logo-title">
                                <a href="https://treowellness.com" rel="nofollow">                                    
                                    <img src="https://treo.s3.us-east-2.amazonaws.com/assets/logo-color.png" alt="Treo Wellness">
                                 </a>
                            </div>
                        </div>
                        <div class="col-sm-6">
                            <div class="mobile-menu-action">
                                <h1 class="underline no-margin">Menu</h1>
                            </div>
                            <div class="row">
                                                                                                <div class="hidden-mobile col-12">
                                    <nav role="navigation" itemscope="" itemtype="http://schema.org/SiteNavigationElement">
                                        <ul class="nav header-submenu cf  float-right" style="margin-left:10px;margin-right:25px;">
                                         <li><a id="login-icon" style="font-size:14px;line-height:2.75rem;margin-bottom:8px;" href="https://habit.treowellness.com" target="_blank">Login <img class="loginIcon" style="width:24px; margin-bottom:4px;" src="https://treowellness.com/wp-content/themes/treo-website/library/images/loginIconBlack.png" alt="Login"></a></li>
                                        </ul> 
                                        <ul id="menu-header-secondary-menu" class="nav header-submenu cf  float-right"><li id="menu-item-3262" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3262"><a href="https://treowellness.com/contact/">Contact us</a></li>
<li id="menu-item-219" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-219"><a href="https://treowellness.com/schedule-demo/">Schedule Demo</a></li>
</ul>                                        
                                    </nav>
                                    
                                </div>

                                <div class="col-12 hidden-mobile">
                                    <div class="col">
                                        <div class="menu-header-container clearfix">
                                            <nav role="navigation" itemscope="" itemtype="http://schema.org/SiteNavigationElement">
                                                <div id="mega-menu-wrap-main-nav" class="mega-menu-wrap"><div class="mega-menu-toggle"><div class="mega-toggle-blocks-left"></div><div class="mega-toggle-blocks-center"></div><div class="mega-toggle-blocks-right"><div class="mega-toggle-block mega-menu-toggle-animated-block mega-toggle-block-0" id="mega-toggle-block-0"><button aria-label="Toggle Menu" class="mega-toggle-animated mega-toggle-animated-slider" type="button" aria-expanded="false">
                  <span class="mega-toggle-animated-box">
                    <span class="mega-toggle-animated-inner"></span>
                  </span>
                </button></div></div></div><ul id="mega-menu-main-nav" class="mega-menu max-mega-menu mega-menu-horizontal" data-event="hover" data-effect="fade_up" data-effect-speed="200" data-effect-mobile="disabled" data-effect-speed-mobile="0" data-mobile-force-width="false" data-second-click="go" data-document-click="collapse" data-vertical-behaviour="standard" data-breakpoint="0" data-unbind="true" data-mobile-state="collapse_all" data-hover-intent-timeout="300" data-hover-intent-interval="100"><li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-home mega-align-bottom-left mega-menu-flyout mega-menu-item-3263" id="mega-menu-item-3263"><a class="mega-menu-link" href="https://treowellness.com/" tabindex="0">Home</a></li><li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-align-bottom-left mega-menu-flyout mega-menu-item-27" id="mega-menu-item-27"><a class="mega-menu-link" href="https://treowellness.com/about/" tabindex="0">About</a></li><li class="mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-align-bottom-left mega-menu-flyout mega-menu-item-3264" id="mega-menu-item-3264"><a class="mega-menu-link" href="#" aria-haspopup="true" aria-expanded="false" tabindex="0">Who<span class="mega-indicator" data-has-click-event="true"></span></a>
<ul class="mega-sub-menu">
<li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-2771" id="mega-menu-item-2771"><a class="mega-menu-link" href="https://treowellness.com/for-employers/">Employers</a></li><li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-3265" id="mega-menu-item-3265"><a class="mega-menu-link" href="https://treowellness.com/fitness-centers/">Fitness Centers</a></li></ul>
</li><li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-align-bottom-left mega-menu-flyout mega-menu-item-2770" id="mega-menu-item-2770"><a class="mega-menu-link" href="https://treowellness.com/member-experience/" tabindex="0">What</a></li><li class="mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-align-bottom-left mega-menu-flyout mega-menu-item-2769" id="mega-menu-item-2769"><a class="mega-menu-link" href="#" aria-haspopup="true" aria-expanded="false" tabindex="0">Pricing<span class="mega-indicator" data-has-click-event="true"></span></a>
<ul class="mega-sub-menu">
<li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-3266" id="mega-menu-item-3266"><a class="mega-menu-link" href="https://treowellness.com/pricing-that-fits-your-team/">Employers</a></li><li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-3285" id="mega-menu-item-3285"><a class="mega-menu-link" href="https://treowellness.com/expand-member-relationships/">Fitness Centers</a></li></ul>
</li><li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-current_page_parent mega-align-bottom-left mega-menu-flyout mega-menu-item-3267" id="mega-menu-item-3267"><a class="mega-menu-link" href="https://treowellness.com/blog/" tabindex="0">Blog</a></li></ul></div>
                                            </nav>
                                        </div>
                                    </div>
                                </div>
                            </div>

                        </div>
                    </div>

                    

				</div>
                <div id="mobile-nav" class="sidenav" style="">                    
                    <div class="menu-header-container ">
                        <nav role="navigation" itemscope="" itemtype="http://schema.org/SiteNavigationElement">
                            <div id="mega-menu-wrap-main-nav" class="mega-menu-wrap"><div class="mega-menu-toggle"><div class="mega-toggle-blocks-left"></div><div class="mega-toggle-blocks-center"></div><div class="mega-toggle-blocks-right"><div class="mega-toggle-block mega-menu-toggle-animated-block mega-toggle-block-0" id="mega-toggle-block-0"><button aria-label="Toggle Menu" class="mega-toggle-animated mega-toggle-animated-slider" type="button" aria-expanded="false">
                  <span class="mega-toggle-animated-box">
                    <span class="mega-toggle-animated-inner"></span>
                  </span>
                </button></div></div></div><ul id="mega-menu-main-nav" class="mega-menu max-mega-menu mega-menu-horizontal" data-event="hover" data-effect="fade_up" data-effect-speed="200" data-effect-mobile="disabled" data-effect-speed-mobile="0" data-mobile-force-width="false" data-second-click="go" data-document-click="collapse" data-vertical-behaviour="standard" data-breakpoint="0" data-unbind="true" data-mobile-state="collapse_all" data-hover-intent-timeout="300" data-hover-intent-interval="100"><li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-home mega-align-bottom-left mega-menu-flyout mega-menu-item-3263" id="mega-menu-item-3263"><a class="mega-menu-link" href="https://treowellness.com/" tabindex="0">Home</a></li><li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-align-bottom-left mega-menu-flyout mega-menu-item-27" id="mega-menu-item-27"><a class="mega-menu-link" href="https://treowellness.com/about/" tabindex="0">About</a></li><li class="mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-align-bottom-left mega-menu-flyout mega-menu-item-3264" id="mega-menu-item-3264"><a class="mega-menu-link" href="#" aria-haspopup="true" aria-expanded="false" tabindex="0">Who<span class="mega-indicator" data-has-click-event="true"></span></a>
<ul class="mega-sub-menu">
<li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-2771" id="mega-menu-item-2771"><a class="mega-menu-link" href="https://treowellness.com/for-employers/">Employers</a></li><li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-3265" id="mega-menu-item-3265"><a class="mega-menu-link" href="https://treowellness.com/fitness-centers/">Fitness Centers</a></li></ul>
</li><li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-align-bottom-left mega-menu-flyout mega-menu-item-2770" id="mega-menu-item-2770"><a class="mega-menu-link" href="https://treowellness.com/member-experience/" tabindex="0">What</a></li><li class="mega-menu-item mega-menu-item-type-custom mega-menu-item-object-custom mega-menu-item-has-children mega-align-bottom-left mega-menu-flyout mega-menu-item-2769" id="mega-menu-item-2769"><a class="mega-menu-link" href="#" aria-haspopup="true" aria-expanded="false" tabindex="0">Pricing<span class="mega-indicator" data-has-click-event="true"></span></a>
<ul class="mega-sub-menu">
<li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-3266" id="mega-menu-item-3266"><a class="mega-menu-link" href="https://treowellness.com/pricing-that-fits-your-team/">Employers</a></li><li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-menu-item-3285" id="mega-menu-item-3285"><a class="mega-menu-link" href="https://treowellness.com/expand-member-relationships/">Fitness Centers</a></li></ul>
</li><li class="mega-menu-item mega-menu-item-type-post_type mega-menu-item-object-page mega-current_page_parent mega-align-bottom-left mega-menu-flyout mega-menu-item-3267" id="mega-menu-item-3267"><a class="mega-menu-link" href="https://treowellness.com/blog/" tabindex="0">Blog</a></li></ul></div>                        </nav> 
                        <ul class="nav menu cf" style="margin-top:0">
                            <li><a href="/contact/">Contact Us</a></li>
                        </ul>  
                        <ul class="nav menu cf" style="margin-top:0">
                            <li><a href="https://habit.treowellness.com" target="_blank">Login <img style="width:25px;" src="https://treowellness.com/wp-content/themes/treo-website/library/images/loginIconWhite.png" alt="Login"></a></li>
                        </ul>                  
                    </div>
                    
                    <a class="btn outline no-shadow flex center-horz" href="/schedule-demo">Schedule a Demo</a>
                </div>
			</header>
            
    <div class="container">	

    	
            <div class="content-container margin-top-3 clearfix">

                <div class="row">
                    <div class="col-sm-8 offset-sm-2 text-center">
                        <h2>Beyond Fresh: Maximizing Nutrition with Frozen and Canned Fruits and Vegetables</h2>
                        
                        <div class="biline">
                            April 24, 2024 
                            <div class="sep">|</div>
                            <a href="https://treowellness.com/blog/category/treo-webinars/">Treo Webinars</a>                             
                        </div>
                        <div class="social-share">
                            <div class="shared-counts-wrap shortcode style-buttons"><a href="https://www.facebook.com/sharer/sharer.php?u=https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/&amp;display=popup&amp;ref=plugin&amp;src=share_button" title="Share on Facebook" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button facebook shared-counts-no-count" data-postid="4158" data-social-network="Facebook" data-social-action="Share" data-social-target="https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="18.8125" height="32" viewBox="0 0 602 1024"><path d="M548 6.857v150.857h-89.714q-49.143 0-66.286 20.571t-17.143 61.714v108h167.429l-22.286 169.143h-145.143v433.714h-174.857v-433.714h-145.714v-169.143h145.714v-124.571q0-106.286 59.429-164.857t158.286-58.571q84 0 130.286 6.857z"></path></svg></span><span class="shared-counts-label">Facebook</span></span></a><a href="https://www.linkedin.com/shareArticle?mini=true&amp;url=https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/" title="Share on LinkedIn" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button linkedin shared-counts-no-count" data-postid="4158" data-social-network="LinkedIn" data-social-action="Share" data-social-target="https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="27.4375" height="32" viewBox="0 0 878 1024"><path d="M199.429 357.143v566.286h-188.571v-566.286h188.571zM211.429 182.286q0.571 41.714-28.857 69.714t-77.429 28h-1.143q-46.857 0-75.429-28t-28.571-69.714q0-42.286 29.429-70t76.857-27.714 76 27.714 29.143 70zM877.714 598.857v324.571h-188v-302.857q0-60-23.143-94t-72.286-34q-36 0-60.286 19.714t-36.286 48.857q-6.286 17.143-6.286 46.286v316h-188q1.143-228 1.143-369.714t-0.571-169.143l-0.571-27.429h188v82.286h-1.143q11.429-18.286 23.429-32t32.286-29.714 49.714-24.857 65.429-8.857q97.714 0 157.143 64.857t59.429 190z"></path></svg></span><span class="shared-counts-label">LinkedIn</span></span></a><a href="https://twitter.com/share?url=https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/&amp;text=Beyond%20Fresh%3A%20Maximizing%20Nutrition%20with%20Frozen%20and%20Canned%20Fruits%20and%20Vegetables" title="Share on Twitter" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button twitter shared-counts-no-count" data-postid="4158" data-social-network="Twitter" data-social-action="Tweet" data-social-target="https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path d="M13.8944 10.4695L21.3345 2H19.5716L13.1085 9.35244L7.95022 2H1.99936L9.80147 13.1192L1.99936 22H3.76218L10.5832 14.2338L16.0318 22H21.9827L13.8944 10.4695ZM11.4792 13.2168L10.6875 12.1089L4.39789 3.30146H7.10594L12.1833 10.412L12.9717 11.5199L19.5708 20.7619H16.8628L11.4792 13.2168Z"></path></svg></span><span class="shared-counts-label">Tweet</span></span></a><a href="https://pinterest.com/pin/create/button/?url=https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/&amp;media=&amp;description=Beyond%20Fresh:%20Maximizing%20Nutrition%20with%20Frozen%20and%20Canned%20Fruits%20and%20Vegetables" title="Share on Pinterest" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button pinterest shared-counts-no-count" data-postid="4158" data-pin-do="none" data-social-network="Pinterest" data-social-action="Pin" data-social-target="https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="22.84375" height="32" viewBox="0 0 731 1024"><path d="M0 341.143q0-61.714 21.429-116.286t59.143-95.143 86.857-70.286 105.714-44.571 115.429-14.857q90.286 0 168 38t126.286 110.571 48.571 164q0 54.857-10.857 107.429t-34.286 101.143-57.143 85.429-82.857 58.857-108 22q-38.857 0-77.143-18.286t-54.857-50.286q-5.714 22.286-16 64.286t-13.429 54.286-11.714 40.571-14.857 40.571-18.286 35.714-26.286 44.286-35.429 49.429l-8 2.857-5.143-5.714q-8.571-89.714-8.571-107.429 0-52.571 12.286-118t38-164.286 29.714-116q-18.286-37.143-18.286-96.571 0-47.429 29.714-89.143t75.429-41.714q34.857 0 54.286 23.143t19.429 58.571q0 37.714-25.143 109.143t-25.143 106.857q0 36 25.714 59.714t62.286 23.714q31.429 0 58.286-14.286t44.857-38.857 32-54.286 21.714-63.143 11.429-63.429 3.714-56.857q0-98.857-62.571-154t-163.143-55.143q-114.286 0-190.857 74t-76.571 187.714q0 25.143 7.143 48.571t15.429 37.143 15.429 26 7.143 17.429q0 16-8.571 41.714t-21.143 25.714q-1.143 0-9.714-1.714-29.143-8.571-51.714-32t-34.857-54-18.571-61.714-6.286-60.857z"></path></svg></span><span class="shared-counts-label">Pin</span></span></a><a href="" title="Print this Page" class="shared-counts-button print shared-counts-no-count" data-postid="4158" data-social-network="Print" data-social-action="Printed" data-social-target="https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="29.71875" height="32" viewBox="0 0 951 1024"><path d="M219.429 877.714h512v-146.286h-512v146.286zM219.429 512h512v-219.429h-91.429q-22.857 0-38.857-16t-16-38.857v-91.429h-365.714v365.714zM877.714 548.571q0-14.857-10.857-25.714t-25.714-10.857-25.714 10.857-10.857 25.714 10.857 25.714 25.714 10.857 25.714-10.857 10.857-25.714zM950.857 548.571v237.714q0 7.429-5.429 12.857t-12.857 5.429h-128v91.429q0 22.857-16 38.857t-38.857 16h-548.571q-22.857 0-38.857-16t-16-38.857v-91.429h-128q-7.429 0-12.857-5.429t-5.429-12.857v-237.714q0-45.143 32.286-77.429t77.429-32.286h36.571v-310.857q0-22.857 16-38.857t38.857-16h384q22.857 0 50.286 11.429t43.429 27.429l86.857 86.857q16 16 27.429 43.429t11.429 50.286v146.286h36.571q45.143 0 77.429 32.286t32.286 77.429z"></path></svg></span><span class="shared-counts-label">Print</span></span></a></div>                        </div>
                    </div>
                </div>
                                
                                                                                  
                
            </div>
        
            <div class="article-container clearfix">

                <div class="row">			                                                                                                                                                                 
                    
                    <div class="col-sm-12">
                        <p><iframe title="Beyond Fresh: Maximizing Nutrition with Frozen and Canned Fruits and Vegetables" src="https://player.vimeo.com/video/938814889?h=87951baca4&amp;dnt=1&amp;app_id=122963" allow="autoplay; fullscreen; picture-in-picture; clipboard-write" width="680" height="383" frameborder="0"></iframe></p>
<p>&nbsp;</p>
<p style="text-align: center;">In our modern food landscape, access to fresh fruits and vegetables is not always guaranteed. This webinar will explore the often-overlooked benefits of frozen and canned produce and how they can play a crucial role in maintaining a balanced and nutritious diet. Don’t miss this opportunity to discover the versatility and nutritional value of frozen and canned produce. Learn innovative ways of incorporating essential nutrients through frozen and canned alternatives.</p>
<p style="text-align: center;">Join Betty as we unlock the potential of these often underrated ingredients and embark on a journey towards a healthier, more vibrant way of eating.</p>
                    </div>

                </div>            
                                                <div class="row">
                                <div class="col-sm-12">
                                    <div id="author-bio-box" style="background: #f8f8f8; border-top: 2px solid #cccccc; border-bottom: 2px solid #cccccc; color: #333333"><h3><a style="color: #555555;" href="https://treowellness.com/blog/author/treo_betty/" title="All posts by Betty Guerrero" rel="author">Betty Guerrero</a></h3><div class="bio-gravatar"><img alt="" src="https://secure.gravatar.com/avatar/262bb11cac9aab02926ab9f2171ff011?s=100&amp;d=mm&amp;r=g" srcset="https://secure.gravatar.com/avatar/262bb11cac9aab02926ab9f2171ff011?s=200&amp;d=mm&amp;r=g 2x" class="avatar avatar-100 photo" decoding="async" width="100" height="100"></div><p class="bio-description"></p></div>                                </div></div>
                              
                                          
                
            <div class="margin-top-5 margin-bottom-3">
                <h3 class="text-center">Enjoy the article?</h3>
                <div class="social-share">
                    <div class="shared-counts-wrap shortcode style-buttons"><a href="https://www.facebook.com/sharer/sharer.php?u=https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/&amp;display=popup&amp;ref=plugin&amp;src=share_button" title="Share on Facebook" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button facebook shared-counts-no-count" data-postid="4158" data-social-network="Facebook" data-social-action="Share" data-social-target="https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="18.8125" height="32" viewBox="0 0 602 1024"><path d="M548 6.857v150.857h-89.714q-49.143 0-66.286 20.571t-17.143 61.714v108h167.429l-22.286 169.143h-145.143v433.714h-174.857v-433.714h-145.714v-169.143h145.714v-124.571q0-106.286 59.429-164.857t158.286-58.571q84 0 130.286 6.857z"></path></svg></span><span class="shared-counts-label">Facebook</span></span></a><a href="https://www.linkedin.com/shareArticle?mini=true&amp;url=https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/" title="Share on LinkedIn" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button linkedin shared-counts-no-count" data-postid="4158" data-social-network="LinkedIn" data-social-action="Share" data-social-target="https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="27.4375" height="32" viewBox="0 0 878 1024"><path d="M199.429 357.143v566.286h-188.571v-566.286h188.571zM211.429 182.286q0.571 41.714-28.857 69.714t-77.429 28h-1.143q-46.857 0-75.429-28t-28.571-69.714q0-42.286 29.429-70t76.857-27.714 76 27.714 29.143 70zM877.714 598.857v324.571h-188v-302.857q0-60-23.143-94t-72.286-34q-36 0-60.286 19.714t-36.286 48.857q-6.286 17.143-6.286 46.286v316h-188q1.143-228 1.143-369.714t-0.571-169.143l-0.571-27.429h188v82.286h-1.143q11.429-18.286 23.429-32t32.286-29.714 49.714-24.857 65.429-8.857q97.714 0 157.143 64.857t59.429 190z"></path></svg></span><span class="shared-counts-label">LinkedIn</span></span></a><a href="https://twitter.com/share?url=https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/&amp;text=Beyond%20Fresh%3A%20Maximizing%20Nutrition%20with%20Frozen%20and%20Canned%20Fruits%20and%20Vegetables" title="Share on Twitter" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button twitter shared-counts-no-count" data-postid="4158" data-social-network="Twitter" data-social-action="Tweet" data-social-target="https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg viewBox="0 0 24 24" xmlns="http://www.w3.org/2000/svg"><path d="M13.8944 10.4695L21.3345 2H19.5716L13.1085 9.35244L7.95022 2H1.99936L9.80147 13.1192L1.99936 22H3.76218L10.5832 14.2338L16.0318 22H21.9827L13.8944 10.4695ZM11.4792 13.2168L10.6875 12.1089L4.39789 3.30146H7.10594L12.1833 10.412L12.9717 11.5199L19.5708 20.7619H16.8628L11.4792 13.2168Z"></path></svg></span><span class="shared-counts-label">Tweet</span></span></a><a href="https://pinterest.com/pin/create/button/?url=https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/&amp;media=&amp;description=Beyond%20Fresh:%20Maximizing%20Nutrition%20with%20Frozen%20and%20Canned%20Fruits%20and%20Vegetables" title="Share on Pinterest" target="_blank" rel="nofollow noopener noreferrer" class="shared-counts-button pinterest shared-counts-no-count" data-postid="4158" data-pin-do="none" data-social-network="Pinterest" data-social-action="Pin" data-social-target="https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="22.84375" height="32" viewBox="0 0 731 1024"><path d="M0 341.143q0-61.714 21.429-116.286t59.143-95.143 86.857-70.286 105.714-44.571 115.429-14.857q90.286 0 168 38t126.286 110.571 48.571 164q0 54.857-10.857 107.429t-34.286 101.143-57.143 85.429-82.857 58.857-108 22q-38.857 0-77.143-18.286t-54.857-50.286q-5.714 22.286-16 64.286t-13.429 54.286-11.714 40.571-14.857 40.571-18.286 35.714-26.286 44.286-35.429 49.429l-8 2.857-5.143-5.714q-8.571-89.714-8.571-107.429 0-52.571 12.286-118t38-164.286 29.714-116q-18.286-37.143-18.286-96.571 0-47.429 29.714-89.143t75.429-41.714q34.857 0 54.286 23.143t19.429 58.571q0 37.714-25.143 109.143t-25.143 106.857q0 36 25.714 59.714t62.286 23.714q31.429 0 58.286-14.286t44.857-38.857 32-54.286 21.714-63.143 11.429-63.429 3.714-56.857q0-98.857-62.571-154t-163.143-55.143q-114.286 0-190.857 74t-76.571 187.714q0 25.143 7.143 48.571t15.429 37.143 15.429 26 7.143 17.429q0 16-8.571 41.714t-21.143 25.714q-1.143 0-9.714-1.714-29.143-8.571-51.714-32t-34.857-54-18.571-61.714-6.286-60.857z"></path></svg></span><span class="shared-counts-label">Pin</span></span></a><a href="" title="Print this Page" class="shared-counts-button print shared-counts-no-count" data-postid="4158" data-social-network="Print" data-social-action="Printed" data-social-target="https://treowellness.com/blog/beyond-fresh_maximizing-nutrition-with-fruits-and-vegetables/"><span class="shared-counts-icon-label"><span class="shared-counts-icon"><svg version="1.1" xmlns="http://www.w3.org/2000/svg" width="29.71875" height="32" viewBox="0 0 951 1024"><path d="M219.429 877.714h512v-146.286h-512v146.286zM219.429 512h512v-219.429h-91.429q-22.857 0-38.857-16t-16-38.857v-91.429h-365.714v365.714zM877.714 548.571q0-14.857-10.857-25.714t-25.714-10.857-25.714 10.857-10.857 25.714 10.857 25.714 25.714 10.857 25.714-10.857 10.857-25.714zM950.857 548.571v237.714q0 7.429-5.429 12.857t-12.857 5.429h-128v91.429q0 22.857-16 38.857t-38.857 16h-548.571q-22.857 0-38.857-16t-16-38.857v-91.429h-128q-7.429 0-12.857-5.429t-5.429-12.857v-237.714q0-45.143 32.286-77.429t77.429-32.286h36.571v-310.857q0-22.857 16-38.857t38.857-16h384q22.857 0 50.286 11.429t43.429 27.429l86.857 86.857q16 16 27.429 43.429t11.429 50.286v146.286h36.571q45.143 0 77.429 32.286t32.286 77.429z"></path></svg></span><span class="shared-counts-label">Print</span></span></a></div>                </div>
                            </div>
                
      </div>              					

				
                        <footer class="footer container" role="contentinfo" itemscope="" itemtype="http://schema.org/WPFooter">
                    <div class="row">
                        <div class="col-lg-4 col-md-6 col-sm-12 margin-bottom-1">
                            <img class="logo" src="https://treowellness.com/wp-content/themes/treo-website/library/images/logo.png" alt="Treo Wellness">
                        </div>
                        <div class="col-lg-4 col-md-6 col-sm-12 margin-bottom-1">
                            <div class="row">
                                <div class="col-6">
                                    <ul id="menu-footer-menu-1" class="nav"><li id="menu-item-3288" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-3288"><a href="https://treowellness.com/">Home</a></li>
<li id="menu-item-3289" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3289"><a href="https://treowellness.com/about/">About</a></li>
<li id="menu-item-3293" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-3293"><a href="#">Who</a>
<ul class="sub-menu">
	<li id="menu-item-3290" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3290"><a href="https://treowellness.com/for-employers/">Employers</a></li>
	<li id="menu-item-3292" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3292"><a href="https://treowellness.com/fitness-centers/">Fitness Centers</a></li>
</ul>
</li>
<li id="menu-item-3291" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3291"><a href="https://treowellness.com/member-experience/">What</a></li>
</ul>                                </div>
                                <div class="col-6"><ul id="menu-footer-menu-2" class="nav"><li id="menu-item-3294" class="menu-item menu-item-type-custom menu-item-object-custom menu-item-has-children menu-item-3294"><a href="#">Pricing</a>
<ul class="sub-menu">
	<li id="menu-item-3296" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3296"><a href="https://treowellness.com/pricing-that-fits-your-team/">Employers</a></li>
	<li id="menu-item-3295" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3295"><a href="https://treowellness.com/expand-member-relationships/">Fitness Centers</a></li>
</ul>
</li>
<li id="menu-item-3297" class="menu-item menu-item-type-post_type menu-item-object-page current_page_parent menu-item-3297"><a href="https://treowellness.com/blog/">Blog</a></li>
<li id="menu-item-3298" class="menu-item menu-item-type-post_type menu-item-object-page menu-item-3298"><a href="https://treowellness.com/contact/">Contact us</a></li>
</ul></div>
                            </div>
                        </div>
                        <div class=" col-lg-4 col-md-12 margin-bottom-1">
                            <a class="btn margin-bottom-1" href="/schedule-demo">Schedule a demo</a>
                            <h2 class="green-text social-heading">Follow Us</h2>
                            <div class="flex footer-social">
                                <a href="https://www.facebook.com/TreoWellness/"><svg id="Layer_2" data-name="Layer 2" xmlns="http://www.w3.org/2000/svg" viewBox="0 0 533.33 533.33">
                                        <g id="Layer_1-2" data-name="Layer 1">
                                            <path d="m533.33,266.67C533.33,119.39,413.94,0,266.67,0S0,119.39,0,266.67c0,133.1,97.52,243.42,225,263.43v-186.34h-67.71v-77.08h67.71v-58.75c0-66.83,39.81-103.75,100.72-103.75,29.18,0,59.69,5.21,59.69,5.21v65.63h-33.63c-33.13,0-43.46,20.56-43.46,41.64v50.02h73.96l-11.82,77.08h-62.14v186.34c127.48-20.01,225-130.33,225-263.43" style="fill: #1877f2;"></path>
                                            <path d="m370.47,343.75l11.82-77.08h-73.96v-50.02c0-21.09,10.33-41.64,43.46-41.64h33.63v-65.63s-30.52-5.21-59.69-5.21c-60.91,0-100.72,36.92-100.72,103.75v58.75h-67.71v77.08h67.71v186.34c13.78,2.16,27.71,3.24,41.67,3.24,14.18,0,28.09-1.11,41.67-3.24v-186.34h62.14" style="fill: #fff;"></path>
                                        </g>
                                    </svg></a>
                                <a href="https://www.linkedin.com/company/treo-wellness/"><svg id="Layer_2" data-name="Layer 2" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" viewBox="0 0 2500 2500">
                                        <defs>
                                            <linearGradient id="linear-gradient" x1="-219.91" y1="510.72" x2="132.2" y2="158.62" gradientTransform="translate(1470.18 2930.24) scale(5.02 -5.02)" gradientUnits="userSpaceOnUse">
                                                <stop offset="0" stop-color="#2489be"></stop>
                                                <stop offset="1" stop-color="#0575b3"></stop>
                                            </linearGradient>
                                        </defs>
                                        <g id="Layer_1-2" data-name="Layer 1">
                                            <path d="m1250,0C559.64,0,0,559.64,0,1250s559.64,1250,1250,1250,1250-559.64,1250-1250C2500,559.64,1940.35,0,1250,0Zm-333.5,1854.31h-274.45v-886.67h274.45v886.67Zm-138.53-1002.78c-89.63,0-162.3-73.26-162.3-163.61s72.67-163.61,162.3-163.61,162.29,73.25,162.29,163.61c0,90.36-72.66,163.61-162.29,163.61Zm1167.03,1002.78h-273.12v-465.43c0-127.65-48.49-198.91-149.43-198.91-109.86,0-167.25,74.21-167.25,198.91v465.43h-263.23v-886.67h263.23v119.42s79.18-146.47,267.19-146.47,322.61,114.8,322.61,352.29v561.43s0,0,0,0Z" style="fill: url(#linear-gradient);"></path>
                                        </g>
                                    </svg></a>
                                <a href="https://www.instagram.com/treowellness/"><svg id="Layer_2" data-name="Layer 2" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" viewBox="0 0 533.29 533.29">
                                        <defs>
                                            <style>
                                                .cls-1 {
                                                    fill: #fff;
                                                }

                                                .cls-2 {
                                                    fill: url(#radial-gradient-4);
                                                }

                                                .cls-3 {
                                                    fill: url(#radial-gradient);
                                                }

                                                .cls-4 {
                                                    fill: url(#radial-gradient-2);
                                                }

                                                .cls-5 {
                                                    fill: none;
                                                }

                                                .cls-6 {
                                                    fill: url(#radial-gradient-3);
                                                }
                                            </style>
                                            <radialGradient id="radial-gradient" cx="115.57" cy="120.82" fx="115.57" fy="120.82" r="65" gradientTransform="translate(1055.64 1514.17) rotate(-90) scale(8.13 -7.57)" gradientUnits="userSpaceOnUse">
                                                <stop offset="0" stop-color="#fd5"></stop>
                                                <stop offset=".1" stop-color="#fd5"></stop>
                                                <stop offset=".5" stop-color="#ff543e"></stop>
                                                <stop offset="1" stop-color="#c837ab"></stop>
                                            </radialGradient>
                                            <radialGradient id="radial-gradient-2" cx="101.2" cy="170.84" fx="101.2" fy="170.84" r="65" gradientTransform="translate(-2672.24 180.36) rotate(78.68) scale(3.64 -14.99)" gradientUnits="userSpaceOnUse">
                                                <stop offset="0" stop-color="#3771c8"></stop>
                                                <stop offset=".13" stop-color="#3771c8"></stop>
                                                <stop offset="1" stop-color="#60f" stop-opacity="0"></stop>
                                            </radialGradient>
                                            <radialGradient id="radial-gradient-3" gradientTransform="translate(-57.59 1706.71) rotate(-45) scale(8.13 -7.57)" xlink:href="#radial-gradient"></radialGradient>
                                            <radialGradient id="radial-gradient-4" gradientTransform="translate(-1750.46 -1872.45) rotate(123.68) scale(3.64 -14.99)" xlink:href="#radial-gradient-2"></radialGradient>
                                        </defs>
                                        <g id="Layer_2-2" data-name="Layer 2">
                                            <g>
                                                <path class="cls-5" d="m266.57,533.29s.05,0,.08,0,.05,0,.08,0h-.16Z"></path>
                                                <path class="cls-3" d="m533.29,266.65C533.29,119.38,413.91,0,266.65,0S0,119.38,0,266.65s119.34,266.6,266.57,266.64h.16c147.23-.04,266.57-119.41,266.57-266.64Zm-395.71,186.6c-12.94-5.03-23.93-11.78-34.87-22.73-10.95-10.95-17.68-21.93-22.71-34.89-4.87-12.52-8.19-26.83-9.15-47.8-.95-21.01-1.19-27.7-1.19-81.18s.25-60.2,1.18-81.21c.94-20.96,4.27-35.27,9.15-47.8,5.05-12.95,11.78-23.94,22.73-34.88,10.95-10.95,21.93-17.68,34.89-22.71,12.52-4.87,26.83-8.19,47.8-9.15,21-.96,27.72-1.19,81.18-1.19h-.03.06-.03c53.48,0,60.16.23,81.17,1.19,20.97.96,35.29,4.28,47.84,9.15,12.97,5.03,23.92,11.75,34.87,22.71,10.95,10.95,17.68,21.93,22.73,34.89,4.84,12.52,8.16,26.83,9.15,47.8.94,21.01,1.19,27.72,1.19,81.2s-.25,60.18-1.19,81.19c-.98,20.96-4.31,35.27-9.15,47.8-5.05,12.95-11.78,23.94-22.73,34.88-10.94,10.95-21.91,17.7-34.86,22.73-12.53,4.87-26.86,8.19-47.82,9.15-21.01.96-27.7,1.19-81.19,1.19s-60.19-.23-81.2-1.19c-20.96-.96-35.28-4.28-47.81-9.15Z"></path>
                                                <path class="cls-4" d="m533.29,266.65C533.29,119.38,413.91,0,266.65,0S0,119.38,0,266.65s119.34,266.6,266.57,266.64h.16c147.23-.04,266.57-119.41,266.57-266.64Zm-395.71,186.6c-12.94-5.03-23.93-11.78-34.87-22.73-10.95-10.95-17.68-21.93-22.71-34.89-4.87-12.52-8.19-26.83-9.15-47.8-.95-21.01-1.19-27.7-1.19-81.18s.25-60.2,1.18-81.21c.94-20.96,4.27-35.27,9.15-47.8,5.05-12.95,11.78-23.94,22.73-34.88,10.95-10.95,21.93-17.68,34.89-22.71,12.52-4.87,26.83-8.19,47.8-9.15,21-.96,27.72-1.19,81.18-1.19h-.03.06-.03c53.48,0,60.16.23,81.17,1.19,20.97.96,35.29,4.28,47.84,9.15,12.97,5.03,23.92,11.75,34.87,22.71,10.95,10.95,17.68,21.93,22.73,34.89,4.84,12.52,8.16,26.83,9.15,47.8.94,21.01,1.19,27.72,1.19,81.2s-.25,60.18-1.19,81.19c-.98,20.96-4.31,35.27-9.15,47.8-5.05,12.95-11.78,23.94-22.73,34.88-10.94,10.95-21.91,17.7-34.86,22.73-12.53,4.87-26.86,8.19-47.82,9.15-21.01.96-27.7,1.19-81.19,1.19s-60.19-.23-81.2-1.19c-20.96-.96-35.28-4.28-47.81-9.15Z"></path>
                                                <circle class="cls-6" cx="266.61" cy="266.65" r="65.65" transform="translate(-110.46 266.62) rotate(-45)"></circle>
                                                <circle class="cls-2" cx="266.61" cy="266.65" r="65.65" transform="translate(-110.46 266.62) rotate(-45)"></circle>
                                                <path class="cls-3" d="m346.19,426.85c19.2-.88,29.63-4.08,36.57-6.79,9.19-3.57,15.74-7.84,22.63-14.73,6.89-6.89,11.17-13.43,14.74-22.62,2.7-6.93,5.9-17.36,6.78-36.56.94-20.76,1.15-27,1.15-79.56s-.21-58.79-1.15-79.56c-.87-19.2-4.09-29.62-6.78-36.56-3.58-9.19-7.84-15.76-14.74-22.65-6.89-6.89-13.44-11.16-22.63-14.73-6.94-2.7-17.36-5.9-36.57-6.78-20.76-.94-27-1.13-79.58-1.13-6.57,0-12.42,0-17.67,0v-.05c-36.7.04-43.75.29-61.91,1.11-19.2.88-29.63,4.08-36.57,6.79-9.19,3.58-15.76,7.84-22.65,14.74s-11.17,13.46-14.74,22.65c-2.7,6.94-5.9,17.36-6.78,36.57-.94,20.76-1.13,26.96-1.13,79.56s.19,58.83,1.13,79.59c.87,19.2,4.09,29.62,6.78,36.56,3.58,9.19,7.84,15.74,14.74,22.64s13.46,11.16,22.65,14.73c6.95,2.7,17.37,5.9,36.57,6.79,20.76.94,26.99,1.15,79.58,1.15s58.82-.21,79.58-1.15Zm25.54-288.96h0c13.05,0,23.63,10.58,23.63,23.62h0c0,13.06-10.58,23.64-23.63,23.64s-23.63-10.58-23.63-23.63,10.58-23.63,23.63-23.63Zm-206.26,128.75c0-55.85,45.28-101.14,101.13-101.14h0,0,0c55.85,0,101.13,45.28,101.13,101.14s-45.27,101.12-101.12,101.12c-55.85,0-101.14-45.26-101.14-101.12Z"></path>
                                                <path class="cls-4" d="m346.19,426.85c19.2-.88,29.63-4.08,36.57-6.79,9.19-3.57,15.74-7.84,22.63-14.73,6.89-6.89,11.17-13.43,14.74-22.62,2.7-6.93,5.9-17.36,6.78-36.56.94-20.76,1.15-27,1.15-79.56s-.21-58.79-1.15-79.56c-.87-19.2-4.09-29.62-6.78-36.56-3.58-9.19-7.84-15.76-14.74-22.65-6.89-6.89-13.44-11.16-22.63-14.73-6.94-2.7-17.36-5.9-36.57-6.78-20.76-.94-27-1.13-79.58-1.13-6.57,0-12.42,0-17.67,0v-.05c-36.7.04-43.75.29-61.91,1.11-19.2.88-29.63,4.08-36.57,6.79-9.19,3.58-15.76,7.84-22.65,14.74s-11.17,13.46-14.74,22.65c-2.7,6.94-5.9,17.36-6.78,36.57-.94,20.76-1.13,26.96-1.13,79.56s.19,58.83,1.13,79.59c.87,19.2,4.09,29.62,6.78,36.56,3.58,9.19,7.84,15.74,14.74,22.64s13.46,11.16,22.65,14.73c6.95,2.7,17.37,5.9,36.57,6.79,20.76.94,26.99,1.15,79.58,1.15s58.82-.21,79.58-1.15Zm25.54-288.96h0c13.05,0,23.63,10.58,23.63,23.62h0c0,13.06-10.58,23.64-23.63,23.64s-23.63-10.58-23.63-23.63,10.58-23.63,23.63-23.63Zm-206.26,128.75c0-55.85,45.28-101.14,101.13-101.14h0,0,0c55.85,0,101.13,45.28,101.13,101.14s-45.27,101.12-101.12,101.12c-55.85,0-101.14-45.26-101.14-101.12Z"></path>
                                                <path class="cls-1" d="m367.73,266.65c0-55.85-45.27-101.14-101.13-101.14-55.85,0-101.13,45.28-101.13,101.14s45.28,101.12,101.14,101.12c55.85,0,101.12-45.26,101.12-101.12Zm-166.77,0c0-36.26,29.39-65.65,65.65-65.65s65.65,29.39,65.65,65.65-29.39,65.65-65.65,65.65-65.65-29.39-65.65-65.65Z"></path>
                                                <path class="cls-1" d="m347.78,462.39c20.97-.96,35.29-4.28,47.82-9.15,12.95-5.03,23.92-11.78,34.86-22.73,10.95-10.95,17.68-21.93,22.73-34.88,4.84-12.53,8.16-26.84,9.15-47.8.94-21.01,1.19-27.7,1.19-81.19s-.25-60.2-1.19-81.2c-.98-20.97-4.31-35.28-9.15-47.8-5.05-12.95-11.78-23.94-22.73-34.89-10.95-10.95-21.91-17.68-34.87-22.71-12.55-4.87-26.87-8.19-47.84-9.15-21-.96-27.69-1.19-81.17-1.19-53.46,0-60.17.23-81.18,1.19-20.97.96-35.28,4.28-47.8,9.15-12.95,5.03-23.94,11.76-34.89,22.71-10.95,10.95-17.68,21.93-22.73,34.88-4.88,12.53-8.21,26.84-9.15,47.8-.94,21.01-1.18,27.72-1.18,81.21s.24,60.18,1.19,81.18c.96,20.97,4.28,35.28,9.15,47.8,5.03,12.95,11.76,23.94,22.71,34.89,10.94,10.95,21.93,17.7,34.87,22.73,12.53,4.87,26.85,8.19,47.81,9.15,21.01.96,27.72,1.19,81.2,1.19s60.18-.23,81.19-1.19Zm-197.32-42.33c-9.19-3.57-15.76-7.84-22.65-14.73s-11.16-13.44-14.74-22.64c-2.7-6.93-5.91-17.36-6.78-36.56-.94-20.76-1.13-27-1.13-79.59s.19-58.79,1.13-79.56c.88-19.2,4.09-29.62,6.78-36.57,3.57-9.19,7.84-15.76,14.74-22.65s13.46-11.16,22.65-14.74c6.94-2.71,17.37-5.91,36.57-6.79,18.17-.82,25.21-1.07,61.91-1.11v.05c5.24,0,11.09,0,17.67,0,52.58,0,58.82.19,79.58,1.13,19.2.88,29.62,4.09,36.57,6.78,9.19,3.57,15.74,7.84,22.63,14.73,6.89,6.89,11.16,13.46,14.74,22.65,2.7,6.93,5.91,17.36,6.78,36.56.94,20.76,1.15,27,1.15,79.56s-.21,58.79-1.15,79.56c-.88,19.2-4.09,29.62-6.78,36.56-3.57,9.19-7.84,15.73-14.74,22.62-6.89,6.89-13.44,11.16-22.63,14.73-6.93,2.71-17.36,5.91-36.57,6.79-20.76.94-27,1.15-79.58,1.15s-58.82-.21-79.58-1.15c-19.2-.89-29.62-4.09-36.57-6.79Z"></path>
                                                <path class="cls-1" d="m371.73,185.16c13.05,0,23.63-10.58,23.63-23.63h0c0-13.06-10.59-23.64-23.63-23.64h0c-13.05,0-23.63,10.59-23.63,23.64s10.58,23.63,23.63,23.63Z"></path>
                                            </g>
                                        </g>
                                    </svg></a>
                            </div>
                        </div>
                    </div>
					                                        



			</footer>
                        <section class="small-print container">
                <div class="content-container clearfix">                
                    <div class="row">
                        <div class="col">
                            <p class="source-org copyright">© 2024 Treo Wellness.</p>
                        </div>                            
                    </div>
                </div>
            </section>

		<!-- </div> -->

</div>

				<link rel="stylesheet" id="author-bio-box-styles-css" href="https://treowellness.com/wp-content/plugins/author-bio-box/assets/css/author-bio-box.css" type="text/css" media="all">
<style id="core-block-supports-inline-css" type="text/css">
/**
 * Core styles: block-supports
 */

</style>
<link rel="stylesheet" id="shared-counts-css" href="https://treowellness.com/wp-content/plugins/shared-counts/assets/css/shared-counts.css" type="text/css" media="all">
<script type="text/javascript" src="https://treowellness.com/wp-includes/js/hoverIntent.js" id="hoverIntent-js"></script>
<script type="text/javascript" id="megamenu-js-extra">
/* <![CDATA[ */
var megamenu = {"timeout":"300","interval":"100"};
/* ]]> */
</script>
<script type="text/javascript" src="https://treowellness.com/wp-content/plugins/megamenu/js/maxmegamenu.js" id="megamenu-js"></script>
<script type="text/javascript" src="https://stackpath.bootstrapcdn.com/bootstrap/4.1.1/js/bootstrap.min.js" id="boot-js-js"></script>
<script type="text/javascript" src="https://treowellness.com/wp-content/themes/treo-website/library/js/sweetalert/sweetalert2.all.min.js" id="sweetalert-js-js"></script>
<script type="text/javascript" src="https://cdn.jsdelivr.net/npm/js-cookie@rc/dist/js.cookie.min.js" id="cookies-js-js"></script>
<script type="text/javascript" src="https://treowellness.com/wp-content/themes/treo-website/library/js/flexslider/jquery.flexslider-min.js" id="flexslider-js-js"></script>
<script type="text/javascript" src="https://treowellness.com/wp-content/themes/treo-website/library/js/matchHeight.min.js" id="matchheight-js-js"></script>
<script type="text/javascript" src="https://treowellness.com/wp-content/themes/treo-website/library/js/scripts.js?v=1.0" id="treo-js-js"></script>
<script type="text/javascript" src="https://treowellness.com/wp-content/themes/treo-website/library/js/leadgen.js?v=1.04" id="leadgen-js-js"></script>
<script type="text/javascript" id="shared-counts-js-extra">
/* <![CDATA[ */
var shared_counts = {"social_tracking":"1"};
/* ]]> */
</script>
<script type="text/javascript" src="https://treowellness.com/wp-content/plugins/shared-counts/assets/js/shared-counts.js" id="shared-counts-js"></script>
		<script src="https://r2-t.trackedlink.net/_dmpt.js" type="text/javascript"></script>
			<script type="text/javascript">
				_dmSetDomain("treowellness.com");
		</script>
                <script type="text/javascript"> _linkedin_partner_id = "5545444"; window._linkedin_data_partner_ids = window._linkedin_data_partner_ids || []; window._linkedin_data_partner_ids.push(_linkedin_partner_id); </script>
        <script type="text/javascript"> (function(l) { if (!l){window.lintrk = function(a,b){window.lintrk.q.push([a,b])}; window.lintrk.q=[]} var s = document.getElementsByTagName("script")[0]; var b = document.createElement("script"); b.type = "text/javascript";b.async = true; b.src = "https://snap.licdn.com/li.lms-analytics/insight.min.js"; s.parentNode.insertBefore(b, s);})(window.lintrk); </script> 
        <noscript> <img height="1" width="1" style="display:none;" alt="" src="https://px.ads.linkedin.com/collect/?pid=5545444&fmt=gif" /> </noscript>
        <script>
        /* ----------------------------------------------------------------------------------------------------
           IMPORTANT!
           The code below requires a developer to install and setup.
           Please do not simply copy/paste this onto your website.
           ---------------------------------------------------------------------------------------------------- */
               // Initiate Web Behaviour Tracking (this section MUST come prior any other dmPt calls)
               // Do not change this
               (function(w,d,u,t,o,c){w['dmtrackingobjectname']=o;c=d.createElement(t);c.async=1;c.src=u;t=d.getElementsByTagName
               (t)[0];t.parentNode.insertBefore(c,t);w[o]=w[o]||function(){(w[o].q=w[o].q||[]).push(arguments);};
               })(window, document, '//static.trackedweb.net/js/_dmptv4.js', 'script', 'dmPt');
                window.dmPt('create', 'DM-6110541414-02', 'treowellness.com');
                window.dmPt('track');
               // window.dmPt("identify", "example@example.com"); // Hardcoded example, inject contact email address.
        </script>
	

 
</body></html>

                             

Screenshot: